Love Your Love Muscle - A Vero Intention
In this episode, we’re going to hold an intention for one of Seb’s followers on Vero, Lars. Let’s add some heart to this beautiful group intention meditation session. Follow Seb on Vero True Social: ...
2 Feb 202333min
Just Meditate! - Jan. 26
During these sessions, you get the chance to ask anything about meditation and related subjects. Maybe you want tips and tricks for setting up a daily meditation practice. Nothing to ask? Just sit bac...
30 Jan 202324min
Love Your Love Muscle - The Power of Sleep
Let's explore sleep, and the ways sleep affects our mind, emotions, and psychological health. Follow Seb on Vero True Social: https://vero.co/seb_tmg Follow Seb on Mastodon: https://mastodon.cosmic...
19 Jan 202326min
Just Meditate! - Making a habit by breaking a habit
What habits stop you from making a habit out of meditation and making meditation a daily practice? The first step to breaking a habit is the same as building one. Find out more by joining our live onl...
16 Jan 202322min
