Transformational Meditation Podcast

This episode dives into the creative force behind happiness—what truly drives joy in our lives. Plus, don't miss our special book recommendation that will inspire your journey to deeper fulfillment. Y...

22 Aug 202423min

🌿 Tune in to Love Your Love Muscle - Rooted Minds: Meditate in Nature 🌿 Discover the profound benefits of meditating in nature—where mindfulness meets the wild, and your soul finds true peace. 🌱✨ L...

8 Aug 202431min

Join us as we explore how self-regulation and meditation techniques can positively influence pregnancy, fostering the growth of the baby and enhancing the bond between mother and child. We’ll also div...

18 Juli 202428min

Join us for a new episode of "Love Your Love Muscle". Discover the power of sympathetic joy, the happiness we feel for others' success. Learn how it enhances life satisfaction, fosters compassion, and...

4 Juli 202423min

Welcome to "Love Your Love Muscle - How to Boost Your Awe"! Ever feel overwhelmed by the vastness of the universe or the incredible complexities of life? That's awe, and it can be a powerful force for...

20 Juni 202422min

Our minds are like wild animals - constantly on the move! In this podcast, we'll explore practical techniques to rein in that inner wanderer and cultivate the art of mindfulness. Feeling scattered and...

6 Juni 202429min

Past hurts can hold us back, but healing is possible. In this podcast episode, we want to offer practical tools to help you overcome trauma and rediscover your inner strength. Join us on the journey t...

23 Maj 202436min

New episode alert! 🎧 Breathe and Bloom: With a sneak peek into a heart-centered meditation event coming to Luxembourg! Become a Patron: https://www.patreon.com/TMGmeditations Follow Seb on Vero True...

9 Maj 202420min