Type 2 Diabetes Talk

Is red meat really the culprit behind type 2 diabetes, or are the alarming headlines just another case of media hype? In this episode of Type 2 Diabetes Talk, we dig deep into the latest research th...

1 Okt 202422min

In a previous episode (#42) we took a deep dive into the common misconceptions about cholesterol. In this episode, it's all about practical nutrition strategies to help you manage your cholesterol lev...

24 Sep 202425min

Is the diabetes epidemic spiraling out of control? Tune in for some startling facts and stats! To kick start this episode we dive into the unsettling rise in type 2 diabetes across the US, Canada, UK...

17 Sep 202426min

In this episode we dive deep into the world of cholesterol—a topic often misunderstood and surrounded by myths and outdated misconceptions. We'll break down what cholesterol really is, its vital rol...

10 Sep 202427min

In this episode we explore the intricate connection between inflammation and diabetes. We break down the difference between acute and chronic inflammation and how the latter, at the cellular level, in...

3 Sep 202427min

Can enduring fat shaming and medical gaslighting transform into a journey of empowerment and wellness? Join us as we uncover Helen's inspiring path from dismissive healthcare experiences to finding ...

27 Aug 202421min

In this episode, we dive deep into the recent buzz around a "soups and shakes" diet claiming to put type 2 diabetes into remission. You may have seen the headlines, but what's the real story behind th...

20 Aug 202424min

Why do your blood sugar levels spike in the morning even after fasting all night? This is a baffling and confusing subject for many, so in this episode we examine the dawn phenomenon and the Somogyi...

13 Aug 202422min