350. Greatest Hits: How to Know When Emotional Difficulty Is Worth It
What if I told you that facing emotional difficulty head-on -- instead of numbing out, hiding from it, or trying to "positive-think" your way out of it -- could lead to incredible growth and opportuni...
11 Juli 202424min
349. How to Stop Giving a F*ck What Other People Think
In celebration of Independence Day, I'm discussing one of the ultimate forms of independence - breaking free from caring about what others think. As social creatures, humans have evolved to rely on re...
4 Juli 202414min
348. Greatest Hits: How to Know What You Want
Understanding what you want is key to creating a life you won’t regret when you die. So why do so many women struggle to pinpoint exactly what that is? If you can relate, in this Greatest Hits episode...
27 Juni 202421min
347. Confidence, Happiness & Self-Safety
How do you know if you’re happy? Not just momentarily, but in the big picture sense of living the life you truly want with no regrets? Join me this week as I outline what big-picture happiness means, ...
20 Juni 202412min
346. Why Rest & Pleasure Can Be Hard - But Are Keys to Being Happy
Do you find it hard to relax if there’s still laundry to be done, or if someone’s mad at you? Most women do. The reality is that most of us find resting and feeling pleasure in general extremely chall...
13 Juni 202418min
Feminist Dating Advice with Lily Womble
Can you be a feminist and still participate in finding a partner in today’s dating landscape? How can you allow yourself to want a partner while maintaining your independence and autonomy? These are s...
11 Juni 202445min
345. What is Happiness?
If you identify as a feminist, you've probably heard the stereotypes: we're "angry", "too serious", and "can't take a (typically sexist) joke". While being a feminist does mean caring about serious is...
6 Juni 202418min
Kicking Patriarchy Out of Our Brains in the Workplace: A Conversation with Bonnie Hammer
In this episode I sit down with Bonnie Hammer, Vice Chairman of NBC Universal and author of the upcoming book, "15 Lies Women Are Told at Work and the Truth We Need to Succeed." And while I'm not norm...
1 Juni 202430min
