164. Money Mindset, Safety, and Being Yourself: A Conversation with Stacey Boehman
This week, I invited fellow life coach, friend, and sales savant Stacey Boehman onto the podcast. Stacey is a Master Certified Coach who teaches other coaches how to sell and make money. Tune in as we...
17 Dec 202058min
163. Loving Lightly
Do you get attached to the things you love? Many people wear their attachment as a badge of honor, thinking that loving something deeply means fearing its loss. In this episode, I’ll teach you why lov...
10 Dec 202018min
162. Soulmates, Friendship, and Coaching Breakthroughs: A Conversation with Rachel Hart
What happens when two coaches fall in (platonic) love? You’ll find out in this episode, where I’ll introduce you to life coach - and best friend of mine - Rachel Hart. You’ll get a window into how our...
3 Dec 202054min
161. Anticipatory Stress (Insomnia, Public Speaking, etc.)
If you have insomnia, do you spend so much energy dreading the possibility of waking up at night that you literally can’t fall asleep? This is a perfect example of anticipatory stress, the stress we f...
26 Nov 202023min
160. Your Self Story & DEI Update
Do you define yourself by what you have or haven’t achieved in the past? If you’re in debt, do you think of yourself as someone who’s bad with money? If you’re perpetually single, do you think you are...
19 Nov 202027min
159. You Are Not the Reference Point
How often do you look at someone else’s behavior and think, “If I were them, I’d do that differently”? This may seem like an innocent habit, but it can wreak havoc on your relationships and stagnate y...
12 Nov 202021min
158. Giving Yourself Permission
Do you ever notice a low hum of discomfort and anxiety when you do things that someone, somewhere along the line, told you that you shouldn’t do? Like, say, eat carbs or take a nap. In this episode, I...
5 Nov 202019min
157. Election Emotions (2020 Politics & Beyond)
Are you feeling anxious and worried about the upcoming US presidential election? Our brains are wired to fixate on anything in the future that they perceive as a potential “threat,” but you don’t have...
29 Okt 202024min
