10. The One Decision I Made Which Made All The Difference
In this episode I talk about the ONE THING that I don’t bring into our bedroom, and also the one thing I BOUGHT for our bedroom!!! Head over to IG and follow me @meganrempel4 and tell me what you thou...
23 Mars 202013min
9: How we can Take Advantage of this Season
So many of us have had our normal routines taken away from us in light of the Corona Virus.....so what do we do? In today’s podcast I talk all about how we can shift our thinking and start to create N...
19 Mars 202017min
8: How to Stay Calm and Aligned During this Unpredictable Season.
It’s been a crazy few days for EVERYONE. And I think it is safe to say that no one is able to fully predict what will happen next. So what do we do? How do we remain calm? How do we handle these chang...
15 Mars 202023min
7: Stop Living Life Waiting for your “One Day”
I get it. Your life seems out of control busy. You are tired, overwhelmed, burnt out. Did I mention tired?! “ONE DAY” you think. One day I will start. One day I will have the energy. One day I will p...
11 Mars 202019min
6: How to Set Your Week Up for Success!
In today’s episode I talk you through, step by step, how to set your week up for success...in the KITCHEN!!! Sometimes, in order to find ease and flow in our life, it will require us to DO the uncomfo...
7 Mars 202014min
5: The Biggest Lie I told Myself.
In today’s episode we are talking all about EMOTIONAL TRIGGERS. Here me out: Nutrition isn’t hard. It’s our emotions and our mindset towards nutrition that is getting in our way. And gut check!!!! No ...
3 Mars 202015min
4: Are you using your Children as your Alarm Clock?
In today’s episode I take you back to what life was like BEFORE I had a morning routine. It wasn’t pretty!! I had NO control over when my kids woke up for the day, but I DID have control over what tim...
24 Feb 202012min
3: The Magic of Journaling
In this episode, you will learn step by step, how to create a journaling routine that will create less feelings of overwhelm and a greater sense of productivity in your day to day!! Connect with me ...
19 Feb 20209min
