WHOOP Podcast

The WHOOP Podcast is all about sharing science-backed insights and strategies from the best in the world at what they do. Learn from Olympic champions, CEOs, bestselling authors, and PhDs about the habits, mindsets, and routines that improve their health, fitness, and resilience. Unpack everything from breakthrough health and nutrition research, life-saving tech advances, longevity hacks, and more—each episode features an empowering conversation you don’t want to miss.

Tune in every Wednesday for a new episode of the WHOOP Podcast.

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Avsnitt(380)

Introducing Project Terrain: Engineering The Future Of Performance with Samuel Ross

Introducing Project Terrain: Engineering The Future Of Performance with Samuel Ross

This week, WHOOP Founder and CEO Will Ahmed welcomes designer Samuel Ross, back to the WHOOP Podcast to unveil Project Terrain, the new collection built to elevate your performance. From technical Ita...

12 Mars 12min

Science-Backed Nutrition Tips For Women with Dr. Hazel Wallace

Science-Backed Nutrition Tips For Women with Dr. Hazel Wallace

Welcome back to the WHOOP Advanced Labs series! This week on the WHOOP Podcast, Dr. Hazel Wallace, medical doctor, registered nutritionist, and member of the WHOOP Medical Advisory Board, joins WHOOP ...

4 Mars 57min

HRV-CV: WHOOP Research Study Reveals The Longevity Metric Everyone Needs To Be Tracking

HRV-CV: WHOOP Research Study Reveals The Longevity Metric Everyone Needs To Be Tracking

Welcome to the WHOOP Research Series, where we breakdown into the extensive, scientific research conducted by the WHOOP Performance Science team. On this week’s episode, WHOOP Global Head of Human Per...

25 Feb 58min

Inside the Ethics of Biological Aging with Dr. Raiany Romanni-Klein

Inside the Ethics of Biological Aging with Dr. Raiany Romanni-Klein

On this months edition of The WHOOP Podcast, WHOOP SVP of Research, Algorithms, and Data Emily Capodilupo sits down with longevity researcher, bioethicist, Scholar in Residence at the American Federat...

18 Feb 55min

How To Build Endurance with 8-Time Cyclocross World Champion, Mathieu van der Poel

How To Build Endurance with 8-Time Cyclocross World Champion, Mathieu van der Poel

In this month’s edition of the How To Series, WHOOP Founder & CEO Will Ahmed sits down with one of the world’s most dominant cyclists, Mathieu van der Poel. Will and van der Poel sit down to unpack ho...

11 Feb 34min

How 23-Time Gold Medalist, Michael Phelps, Manages Stress & Mental Health

How 23-Time Gold Medalist, Michael Phelps, Manages Stress & Mental Health

This week, on the WHOOP Podcast, WHOOP Founder & CEO Will Ahmed sits down with 23-time gold medalist, Michael Phelps. Michael opens up about his experience coming up as a swimmer, reflecting on impact...

4 Feb 45min

How AI & Wearables Are Shaping The Future of Healthcare with Dr. Ami Bhatt

How AI & Wearables Are Shaping The Future of Healthcare with Dr. Ami Bhatt

The WHOOP Podcast Longevity Series is back! This week, WHOOP SVP of Research, Algorithms, and Data, Emily Capodilupo sits down with Dr. Ami Bhatt, renowned cardiologist, Chief Innovation Officer at th...

28 Jan 34min

WHOOP x SR_A: Samuel Ross on Reimagining Performance

WHOOP x SR_A: Samuel Ross on Reimagining Performance

This week on the WHOOP Podcast, WHOOP Founder & CEO Will Ahmed, sits down with Samuel Ross, Global Creative Director, WHOOP x SR_A, for an exploration of design, performance, and purpose. Drawing from...

20 Jan 37min

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