144 This Building Block is a Must for Your Health
In this podcast Tracy Herbert shares research on the importance of collagen, not just for anti-aging but heart health, wound care, and mobility. The research is overwhelming on the importance of colla...
8 Juni 202014min
143 The Three F's for Better Blood Sugar Control
In this podcast Tracy Herbert shares strategies on improving blood sugar control that has helped her over the past 42 lives living with Type 1. Scientific studies are proving that adding more fiber ea...
1 Juni 202018min
142 Interview with Don Muchow - Diabetes Doesn't Slow Him Down
This week Tracy Herbert interviews Don Muchow who has lived with diabetes since 1972. What's amazing about Don is that he doesn't allow diabetes to stop him from going for and reaching incredible goal...
25 Maj 202024min
141 The Diabetes COVID-19 Connection
In this podcast Tracy Herbert shares scientific research on the diabetes COVID-19 connection along with helpful tips to improve your immune system. American Diabetes Association Coronavirus and Diabet...
18 Maj 202011min
140 The Root Cause - Interview with Dr. Nisha Chellam
In this podcast Tracy Herbert interviews Nisha Chellam, MD. Dr. Chellam is a traditional trained MD who calls herself a "recovering physician", who has chosen to move away from medications being the o...
11 Maj 202027min
139 Staying Motivated When Things Get Tough
In this podcast Tracy Herbert shares how to stay motivated even when things are difficult and seem impossible to stay the course. CDC Report on Obesity: https://www.cdc.gov/obesity/data/adult.html
4 Maj 20209min
138 Interview with Dr. Steven Osterhout on Diabetes, Health, and Hope
Dr. Osterhout joins Tracy Herbert where he talks about living healthy with diabetes. Dr. Osterhout is a Board Certified Nutritionist and Functional Medicine doctor. Facebook: https://www.facebook.com/...
27 Apr 202023min
137 An Exceptional Way to Manage Your Health
In this podcast Tracy Herbert discusses how each area of the body is impacted by other areas. When you realize how every part of the body interacts as one system, it makes sense to look at every part ...
20 Apr 202013min
