Upptäck Podme Premium
Prova Podme Premium och lyssna på hela vårt utbud för bara 99 kr/mån. Första 14 dagarna gratis.*
Reklamfritt premiuminnehåll
Tillgång till alla Podme Original
Lyssna offline
Avsluta när du vill
* Gäller för nya prenumeranter.
Avsnitt
1027 avsnitt
The Buddha’s Four-Part Strategy for “Ultimate Happiness” | Sally Armstrong
2023-07-03 • 1h 6min
Listen to TED's How to Be a Better Human
2023-06-30 • 4min
How to Handle Your Self-Destructive Impulses | Bonus Meditation with Alexis Santos
2023-06-30 • 12min
Nutrition Advice for People Who Don't Want to Go on a Diet | Rachael Hartley
2023-06-28 • 1h 12min
Your Brain on Food | Dr. Uma Naidoo
2023-06-26 • 1h 7s
Can Radical Decluttering Significantly Boost Your Happiness? | Bonus Conversation with The Minimalists
2023-06-23 • 41min
The Connection Between Autopilot Mode and Habit Formation | Bonus Meditation with Alexis Santos
2023-06-23 • 12min
Can You Get Fit Without Self-Loathing? | Cara Lai
2023-06-21 • 1h 5min
An Owner’s Manual for Your Body | Juliet and Kelly Starrett
2023-06-19 • 1h 3min
How to Get In the Right Headspace to Make New Habits | Bonus Meditation with Alexis Santos
2023-06-16 • 12min
Can You Really Live to 150 Years Old? | Dr. Mark Hyman
2023-06-14 • 1h 13min
The Science of Longevity | Dr. Peter Attia
2023-06-12 • 1h 26min
Can A Buddhist Want A Beach Bod? | Behind the Scenes with TPH Producer DJ Cashmere
2023-06-09 • 32min
A Meditation for People Who Can’t Sit Still | Bonus Meditation with Dawn Mauricio
2023-06-09 • 6min
This Episode Will Make You Stronger | Sister Dang Nghiem
2023-06-07 • 59min
9 Strategies for Managing Your Time | Laura Vanderkam
2023-06-05 • 1h 14min
For When You're Overwhelmed | Bonus Meditation with Jeff Warren
2023-06-02 • 6min
A Three Part Plan for Anxiety | Dr. Luana Marques
2023-05-31 • 1h 10min
A Personal Story from Dan
2023-05-31 • 28min
Why Dwight from The Office (Rainn Wilson) Is Calling for a “Spiritual Revolution”
2023-05-29 • 1h 9min
The Cost of Living With a Secret | Geena Rocero
2023-05-26 • 33min
Meditation Party with Sebene Selassie and Jeff Warren: Psychedelics, ADHD, Waking Up From Distraction, and Singing Without Being Self-Conscious
2023-05-24 • 1h 7min
Mayim Bialik On: Anxiety, Anger, Believing in Both Neuroscience and God, and the Pressures of Being a Teen TV Star
2023-05-22 • 59min
How Not to Take Shit for Granted | Bonus Meditation with Pascal Auclair
2023-05-19 • 7min
Joseph Goldstein On: How Not To Try Too Hard in Meditation, Why You Shouldn't "Waste Your Suffering," and the Value Of Seeing How Ridiculous You Are
2023-05-17 • 1h 6min
Mike D On: The Value of Failure, the Addictive Power of Adrenaline, and How a Beastie Boy Got Into Lovingkindness
2023-05-15 • 56min
Is It Really Possible (Or Wise) to Send Good Vibes to Literally Everyone? | Bonus Meditation with Sharon Salzberg
2023-05-12 • 6min
The Selfish Case for Being Ethical | Eugene Cash
2023-05-10 • 42min
Neil DeGrasse Tyson on Why Having a “Cosmic Perspective” Will Help You Do Life Better
2023-05-08 • 1h 8min
Clearing Your Mind Is Impossible – But You Can Do This Instead | Bonus Meditation with Cara Lai
2023-05-05 • 7min
The Buddha’s Eight Part Recipe for Happiness | DaRa Williams
2023-05-03 • 50min
Michael Imperioli (From The Sopranos and White Lotus) Knows a Shitload About Buddhist Meditation
2023-05-01 • 58min
For When You’re Feeling Stuck Inside Your Own Head | Bonus Meditation with The Science of Happiness
2023-04-28 • 12min
The “Performance Whisperer” George Mumford Has Deep Strategies for Flow and Success
2023-04-26 • 56min
Gretchen Rubin on: How To Use Your Five Senses To Reduce Anxiety, Increase Creativity, and Improve Your Relationships
2023-04-24 • 1h 7min
An Antidote to Helplessness | Bonus Meditation with Matthew Hepburn
2023-04-21 • 6min
Modern Life Is Making You Sick, but It Doesn’t Have To | Dr. Gabor Maté
2023-04-19 • 57min
Alexander Dreymon (Star of Netflix’s “The Last Kingdom”) on: Therapy, Marriage, Anger, Masculinity, Meditation, and Being Nice (Even If You’re a Viking)
2023-04-17 • 56min
This Is the Antidote to Self-Centered Suffering | Bonus Meditation with Sebene Selassie
2023-04-14 • 8min
From the Metta Hour Podcast with Sharon Salzberg | "Real Life" Book Preview
2023-04-14 • 1h 23s
Jennifer Senior On: Grief, Happiness, Friendship Breakups, and Why We Feel Younger Than Our Actual Age
2023-04-12 • 1h 4min
Sharon Salzberg On: Openness, Not Believing the Stories You Tell Yourself, and Why the Most Powerful Tools Often Seem Stupid at First
2023-04-10 • 1h 26s
Use This When Stressed | Bonus Meditation with Jeff Warren
2023-04-07 • 6min
Tripping Out with a Legend: Jon Kabat-Zinn on Pain vs. Suffering, Rethinking Your Anxiety, and the Buddha's Teaching in a Single Sentence
2023-04-05 • 44min
How to Meditate in Hell | Jarvis Jay Masters
2023-04-03 • 48min
The Buddhist Way of Dealing with Stuff You Don’t Like| Bonus Meditation with Joseph Goldstein
2023-03-31 • 7min
From The Prof G Pod with Scott Galloway | The Future of Work
2023-03-31 • 18min
Does Mindfulness Actually Make You Happier (or Better) at Work? | Prof. Lindsey Cameron
2023-03-29 • 55min
Jerks at Work | Amy Gallo
2023-03-27 • 1h 11min
Stop Working So Hard | Bonus Meditation with Anushka Fernandopulle
2023-03-24 • 7min