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Avsnitt

310 avsnitt
ADHD for Smart Ass Women with Tracy Otsuka

EP. 159: ADHD, Perimenopause and Menopause with Dr. Susan Varghese

2022-01-191h 55s
ADHD for Smart Ass Women with Tracy Otsuka

EP. 158: ADHD and Women: Speak Your Mind, Embrace Your Too-Muchness and Make Some Noise with Andrea Owen

2022-01-121h 1min
ADHD for Smart Ass Women with Tracy Otsuka

EP. 157: The Best ADHD Treatment With or Without Medication

2022-01-0545min
ADHD for Smart Ass Women with Tracy Otsuka

EP. 156: How to Choose Your Word for Next Year

2021-12-2928min
ADHD for Smart Ass Women with Tracy Otsuka

EP. 155: ADHD, Dyslexia and Unexplained Underachievement with Founding Director of REED Charitable Foundation, Jennifer Knopf

2021-12-221h 28min
ADHD for Smart Ass Women with Tracy Otsuka

EP. 154: Your Brain is Not Broken; Strategies for Navigating Your Emotions and ADHD Life with Dr. Tamara Rosier

2021-12-151h 10min
ADHD for Smart Ass Women with Tracy Otsuka

EP. 153: ADHD and Dyslexia with Dyslexia Therapist, Melanie Florsheim

2021-12-081h 13min
ADHD for Smart Ass Women with Tracy Otsuka

Bonus Episode: 29 Gifts - Let's Ditch the Overwhelm and Put Joy Back into the Holidays, Together

2021-12-0132min
ADHD for Smart Ass Women with Tracy Otsuka

EP. 152: ADHD and Friends: Blurting, Oversharing and Small Talk with Social Skills Expert, Caroline Maguire

2021-12-011h 9min
ADHD for Smart Ass Women with Tracy Otsuka

EP. 151: ADHD Moms, What Really Matters? with Patricia Sung

2021-11-241h 5min
ADHD for Smart Ass Women with Tracy Otsuka

EP. 150: Intersectionality of Complex Trauma and ADHD for the BIPOC Community with Therapist, Emerald May Rubio

2021-11-1753min
ADHD for Smart Ass Women with Tracy Otsuka

EP. 149: Simple Steps to Organize Your ADHD Life with Lisa Woodruff

2021-11-101h 1min
ADHD for Smart Ass Women with Tracy Otsuka

EP. 148: ADHD and Sleep: Beyond the Boring Strategies

2021-11-031h 2min
ADHD for Smart Ass Women with Tracy Otsuka

EP. 147: ADHD and Resilience with Juliana Hock

2021-10-2750min
ADHD for Smart Ass Women with Tracy Otsuka

EP. 146: Simple Strategies For Being on Time and Planning Better

2021-10-2053min
ADHD for Smart Ass Women with Tracy Otsuka

Ep. 145: Why is Time So Difficult For Our ADHD Brains?

2021-10-1328min
ADHD for Smart Ass Women with Tracy Otsuka

EP. 144: 7 New Ways to Biohack Your ADHD Brain and Stop Rumination NOW

2021-10-0635min
ADHD for Smart Ass Women with Tracy Otsuka

EP. 143: It's Usually Not Just ADHD With Educational Diagnostician, Laurie Peterson

2021-09-291h 31min
ADHD for Smart Ass Women with Tracy Otsuka

EP. 142: ADHD, Nutrition and Intuitive Eating with Becca King

2021-09-221h 4min
ADHD for Smart Ass Women with Tracy Otsuka

EP. 141: Laundry, House Cleaning, and an ADHD-Friendly Refrigerator with Struggle Care’s KC Davis

2021-09-151h 9min
ADHD for Smart Ass Women with Tracy Otsuka

EP. 140: ADHD and Relationships With Melissa Orlov

2021-09-081h 2min
ADHD for Smart Ass Women with Tracy Otsuka

EP. 139: ADHD, Authenticity and Not Fitting In with Trendsetting Hairstylist and Educator Jayne Matthews

2021-09-0151min
ADHD for Smart Ass Women with Tracy Otsuka

EP. 138: ADHD and Vertical Heterophoria with ADHD expert and author René Brooks

2021-08-2558min
ADHD for Smart Ass Women with Tracy Otsuka

EP. 137: How to Get That Thing That You REALLY Don't Want to Do, Done!

2021-08-1819min
ADHD for Smart Ass Women with Tracy Otsuka

EP. 136: ADHD and Creativity with Artist and Online Entrepreneur, Miriam Schulman

2021-08-1157min
ADHD for Smart Ass Women with Tracy Otsuka

EP. 135: ADHD, Suicide Prevention and Audio Journaling with Grace L’Orange

2021-08-041h 8min
ADHD for Smart Ass Women with Tracy Otsuka

EP. 134: ADHD, Entrepreneurship and Social Media with Kamden Hainsworth

2021-07-2856min
ADHD for Smart Ass Women with Tracy Otsuka

Ep. 133: ADHD and The Appeal of Alternative Careers with Beekeeper Adrienne Smith

2021-07-2147min
ADHD for Smart Ass Women with Tracy Otsuka

EP. 132: ADHD and Trauma with Psychotherapist, Denese Marshall

2021-07-141h 2min
ADHD for Smart Ass Women with Tracy Otsuka

EP. 131: ADHD and a Million Gold Stars

2021-07-0758min
ADHD for Smart Ass Women with Tracy Otsuka

EP. 130: The Collaborative & Proactive Solutions System for Challenging Kids with ADHD

2021-06-3057min
ADHD for Smart Ass Women with Tracy Otsuka

EP. 129: ADHD, Asian Americans and the Model Minority Myth

2021-06-2337min
ADHD for Smart Ass Women with Tracy Otsuka

EP. 128: ADHD and Rejection Sensitive Dysphoria with Keynote Speaker, Jessica Fern

2021-06-1659min
ADHD for Smart Ass Women with Tracy Otsuka

EP. 127: How to Improve ADHD & RSD Symptoms with Yogi, Adell Bridges

2021-06-091h 14s
ADHD for Smart Ass Women with Tracy Otsuka

EP. 126: From Homeless Shelter to Covid Infection Control Scientist with Tiffany Jackson

2021-06-0252min
ADHD for Smart Ass Women with Tracy Otsuka

EP. 125: ADHD and How to Respond to the Non-Believers

2021-05-2652min
ADHD for Smart Ass Women with Tracy Otsuka

EP. 124: ADHD, Art, and the Music Industry with Rebecca Brianceau

2021-05-1959min
ADHD for Smart Ass Women with Tracy Otsuka

EP. 123: ADHD and Tapping for Procrastination

2021-05-1253min
ADHD for Smart Ass Women with Tracy Otsuka

EP. 122: Women and ADHD Medication with Dr. Carolyn Lentzsch-Parcells

2021-05-051h 9min
ADHD for Smart Ass Women with Tracy Otsuka

EP. 121: ADHD and Hypersensitivities in Women with Terry Matlen, LMSW, ACSW

2021-04-281h 5min
ADHD for Smart Ass Women with Tracy Otsuka

EP. 120: ADHD, Medical School and Receiving Accommodations for the USMLE Board Exams with Dr. Elizabeth Sanchez

2021-04-2157min
ADHD for Smart Ass Women with Tracy Otsuka

EP. 119: ADHD, Entrepreneurship and Workarounds with Dr. Lola Day

2021-04-1457min
ADHD for Smart Ass Women with Tracy Otsuka

EP. 118: Sizing Down and Creating An Organized Home for ADHD Living with Francesca Rizzo

2021-04-071h 1min
ADHD for Smart Ass Women with Tracy Otsuka

EP. 117: ADHD and How to Control Rumination, RSD and Depressive Thoughts

2021-03-3136min
ADHD for Smart Ass Women with Tracy Otsuka

EP. 116: ADHD and Obsessive Compulsive Disorder (OCD)

2021-03-2450min
ADHD for Smart Ass Women with Tracy Otsuka

EP. 115: The Pandemic Job Market and Re-Entering the Workforce wih Lynn Miner-Rosen

2021-03-1740min
ADHD for Smart Ass Women with Tracy Otsuka

EP. 114: ADHD, Women and Hormones

2021-03-1040min
ADHD for Smart Ass Women with Tracy Otsuka

EP. 113: How to Live to Your Potential with ADHD

2021-03-0337min
ADHD for Smart Ass Women with Tracy Otsuka

EP. 112: ADHD, Working Memory, Hip-hop and STEM with Raven the Science Maven

2021-02-2431min
ADHD for Smart Ass Women with Tracy Otsuka

EP. 111: ADHD and Medical School with Dr. Diana Mercado

2021-02-171h 2min
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