#85 - The Art of Hybrid Training - Jake Williams
Jake Williams is a sports chiropractor from Australia.Expect to learn why hybrid training (calisthenics + weights) is one of the most effective ways to build strength, muscle, and long-term athleticis...
14 Heinä 1h 28min
#84 - Getting Jacked Naturally, Mindset & Social Media - Tanner Shuck
Tanner Shuck is a strength coach, entrepreneur, and one of the most honest voices in the fitness industry. His message is simple: get brutally strong, master the basics, and the physique will follow. ...
10 Kesä 1h 9min
#83 - Get Flexible Without Stretching Every Day - Tom Merrick
Tom Merrick is well known for offering honest, practical advice on flexibility and mobility training. His work keeps it simple without overcomplicating the process, and he will help you understand com...
23 Maalis 1h 13min
#82 - Why Old School Calisthenics Workouts Make You Stronger - Saibov
Saibov has 16 years of calisthenics experience, and he’s one of the most respected endurance and skills coaches in the world. In this episode, we break down the real principles behind high-rep calisth...
10 Joulu 20251h 10min
#80 - Why Old School Lifting Builds More Muscle - Peter Khatcherian
Old school free weight training with dumbbells and barbells has lost popularity, replaced by modern fitness machines. Peter Khatcherian has over 20 years of bodybuilding experience he's sharing today....
27 Marras 20251h 13min
#79 - The Forgotten Art Of Calisthenics Strength Training - Refael Paz
Refael Paz is a calisthenics coach and rings expert who bridges the gap between bodyweight mastery and traditional strength training. In this episode, we unpack what truly changes as you evolve from b...
26 Loka 20251h 25min
#78 - How To Actually Get Bigger With Calisthenics Training - Bald Omni-Man
Bald Omni Man is a big, strong fella from the natural YouTube lifting community.In this episode, we dive deep into building serious muscle with calisthenics. You’ll learn whether bodyweight training a...
17 Loka 20251h 19min
