Fix CPTSD Podcast | Psychology and Philosophy in Narcissistic Times with Richard Grannon30 Touko 2020

How to Break Free From Codependency Into Self Interested Action (with Richard Grannon)

Richard Grannon talking all about CODEPENDENCY and getting rid of it + Q&A session

(00:00) Intro to Codependency

(03:15) Dealing With Emotional Flashbacks With the Help of the Free Course

(05:33) Why Codependency Goes Beyond the 4-f Response

(06:46) Why It’s Very Hard to Get Rid of Codependency

(09:05) Why Stronger Boundaries Around Belief System is Necessary

(12:04) One More Reason Why Codependency is Difficult to Overcome

(15:54) How to Help Yourself

(19:06) Another Problem With Codependency

(21:27) How to Ask for What You Want

(24:00) The Confusion That Follows When You Start Doing What You Want

(26:03) The Role of the Super-ego

(30:11) Why Dealing With Codependency is Important

(32:20) Experiencing Guilt as an Emotional Flashback

(34:19) Doing Thing That Are Not Good for You Over and Over Again

(35:24) Talking About Zizek vs, Peterson Debate, Part 1

(37:05) Talking About Zizek vs, Peterson Debate, Part 2

(41:14) Answering Short Questions

(44:19) Trying Collectively Figure Out What Psychosomatics is

(48:03) Thoughts on Psychotropics

(49:56) How to Start Identifying Emotions

(51:39) Talking About Defiance

(53:26) What’s the Difference Between Fawning and Humility

(55:22) Richard Talks About His Own Experience of Dealing With Emotional Flashbacks Part 1

(59:46) Richard Talks About His Own Experience of Dealing With Emotional Flashbacks Part 2

(01:04:36) Richard Talks About His Own Experience of Dealing With Emotional Flashbacks Part 3

(01:06:51) Richard Talks About Where He’s at Now

(01:11:44) Wrapping Up

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(298)

How to REALLY self-care

Yin and Yang of self-care, importance of consistent action over time, how self-discipline can be both compassionate and assertive. (With background music)

4 Kesä 202010min

3 facts everyone is getting WRONG about Codependency!

Codependency is NOT what some people say it is (0:11) #1 False Dichotomy (1:44) #2 False Virtuousness (4:09) #3 No Codependency Without CPTSD (6:04) Recap (8:33) Toxic Codependency Fake-gurus (9:42) ...

4 Kesä 202016min

How to Start Getting Better Instantly (fix CPTSD)

Do you want to heal from CPTSD? Do you? A wake up call in healing CPTSD, quick inspiration and a reminder of importance of the intention (0:02) Don't Be Riddled With CPTSD (0:25) People Like Us Can't...

4 Kesä 20209min

One Key Element to Healing From Pain/Grief/Loss

How to heal from pain and grief, embrace emotions, experience your feelings, therapeutic journaling, need for connection, self-compassion (00:04) What is It About? (04:44) Isolation (09:05) Pain is O...

4 Kesä 202038min

How to prepare for intimate relationshp

What happens when you fall in love? Why is it challenging? How relationships help us grow? (00:39) "I Want to Be in Love" (05:08) Relationship Needs Maintenance (10:31) You Get Crazier (16:02) Right ...

3 Kesä 202029min

How to Break The Trauma Bond (Get Over Your Relationship With a Narcissist)

There is a lot to breaking the trauma bond but if you understand the key principles and work on some key attributes you will be well on your way! (00:01) Stating Today's Topic (01:47) What Does It M...

3 Kesä 202026min

Enlightenment and Overcoming Codependency

Reflections about enlightenment and it's connection to codependency (00:01) Stating Tonight’s Topic (02:58) Richard Shared His Thoughts on Enlightenment and Awakening (06:55) Richard Talks About His ...

3 Kesä 202047min

Parental Love/Disdain and its impact on CPTSD (with Q&A) by Richard Grannon

Richard Grannon on how parenting impacted our subconscious and shaped our personality + what can be done about it (00:01) Hello (04:07) Be the Child Again to Think About It (08:58) We Are the Apex Pr...

3 Kesä 202057min