#386 Why SBD Days Are Ruining Your Joints (The Truth About Frequency) | Stuart Locke

#386 Why SBD Days Are Ruining Your Joints (The Truth About Frequency) | Stuart Locke

Stuart Locke is a champion powerlifter, coach, and owner of Kodiak Barbell, which specializes in athlete mentoring, rehabilitation, and individualized programming. He's also the Director of Strength Sports at Pre-Script and a thought leader on sustainable performance coaching.


Stuart's Info:

www.kodiakbarbell.com

Instagram @stu_kodiakbarbell.

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#343 You Train Hard, But Your Diet is KILLING Gains! (NFL Coach's Insight) | John Heck

#343 You Train Hard, But Your Diet is KILLING Gains! (NFL Coach's Insight) | John Heck

Join MEMBERS ONLY for Early and Ad-Free Podcasts: https://www.elitefts.com/join-the-crew We welcome John Heck to this episode of Dave Tate's Table Talk Podcast! John Heck is a former 2x All-ACC offe...

22 Huhti 20251h 50min

#342 Why Your Ego is KILLING Your Progress (World Champ Advice) | Ross Leppala

#342 Why Your Ego is KILLING Your Progress (World Champ Advice) | Ross Leppala

Join MEMBERS ONLY for Early and Ad-Free Podcasts: https://www.elitefts.com/join-the-crew We welcome Ross Leppala to this #341 episode of Dave Tate's Table Talk Podcast! Ross Leppala is the 83kg Ma...

18 Huhti 20251h 39min

#341 Coaching Cues That Change EVERYTHING | Curtis Miller

#341 Coaching Cues That Change EVERYTHING | Curtis Miller

We welcome Curtis Miller to this episode of Dave Tate's Table Talk Podcast!   Curtis Miller is a Certified Strength and Conditioning Specialist (CSCS) with 17 years of experience in personal training,...

15 Huhti 20252h 33min

#340 The #1 PED Mistake 99% of Lifters Make (Are YOU?) | Joe Jeffery and Matt Strong

#340 The #1 PED Mistake 99% of Lifters Make (Are YOU?) | Joe Jeffery and Matt Strong

Join MEMBERS ONLY for Early and Ad-Free Podcasts: https://www.elitefts.com/join-the-crew Welcome to the #340 episode of Dave Tate's Table Talk podcast with guests Joe Jeffery and Matt Strong. Joe J...

8 Huhti 20252h 11min

#339 Chug 30 Beers and Bench 500lbs Challenge | Huck Finn

#339 Chug 30 Beers and Bench 500lbs Challenge | Huck Finn

Join MEMBERS ONLY for Early and Ad-Free Podcasts: https://www.elitefts.com/join-the-crew Huck Finn joins us for the #339 episode of Dave Tate's Table Talk podcast. Tom "Huck" Finn is a powerlifter ...

2 Huhti 20253h 43min

#338 Tactical Muscle: Why Special Ops Train Like Bodybuilders | Jordan Betz

#338 Tactical Muscle: Why Special Ops Train Like Bodybuilders | Jordan Betz

Join MEMBERS ONLY for Early and Ad-Free Podcasts: https://www.elitefts.com/join-the-crew In this episode of Dave Tate's Table Talk podcast, Jordan Betz joins us. Jordan Betz is a leading strength ...

25 Maalis 20251h 54min

#337 The Real Secret To Building World Class Bodies - (Building A Gym the RIGHT Way) | Andrew Coates

#337 The Real Secret To Building World Class Bodies - (Building A Gym the RIGHT Way) | Andrew Coates

Join MEMBERS ONLY for Early and Ad-Free Podcasts: https://www.elitefts.com/join-the-crew In this episode of Dave Tate's Table Talk podcast, Andrew Coates joins us. Andrew Coates is a personal train...

19 Maalis 20253h 1min

#336 Get Strong AF with This INSANE Method | Eric Bugenhagen

#336 Get Strong AF with This INSANE Method | Eric Bugenhagen

Join MEMBERS ONLY for Early and Ad-Free Podcasts: https://www.elitefts.com/join-the-crew In this episode of Dave Tate's Table Talk podcast, Eric Bugenhagen joins us. From a Wisconsin wrestling cham...

7 Maalis 20253h 14min

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