#386 Why SBD Days Are Ruining Your Joints (The Truth About Frequency) | Stuart Locke

#386 Why SBD Days Are Ruining Your Joints (The Truth About Frequency) | Stuart Locke

Stuart Locke is a champion powerlifter, coach, and owner of Kodiak Barbell, which specializes in athlete mentoring, rehabilitation, and individualized programming. He's also the Director of Strength Sports at Pre-Script and a thought leader on sustainable performance coaching.


Stuart's Info:

www.kodiakbarbell.com

Instagram @stu_kodiakbarbell.

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#327 The Road to 2200: What It Really Takes To Hit An Elite Powerlifting Total | Nick Forte

#327 The Road to 2200: What It Really Takes To Hit An Elite Powerlifting Total | Nick Forte

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#326 How To Actually Build Explosive Strength and Muscle For Your Sport | Mike Israetel

#326 How To Actually Build Explosive Strength and Muscle For Your Sport | Mike Israetel

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#325 The One Thing Every Powerlifter Overlooks (And It's Killing Your Total) | Paul Gagné, Dave Tate's Table Talk

#325 The One Thing Every Powerlifter Overlooks (And It's Killing Your Total) | Paul Gagné, Dave Tate's Table Talk

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3 Tammi 20253h 32min

#324 How You Actually Need To Train and Eat To Maximize Muscle Growth | Chase Irons, Dave Tate's Table Talk

#324 How You Actually Need To Train and Eat To Maximize Muscle Growth | Chase Irons, Dave Tate's Table Talk

Join MEMBERS ONLY to get access to perks: https://www.youtube.com/channel/UCSo2azieL7E7uzkXGvEeMSw/join    Welcome Chase Irons to the 324th episode of Dave Tate's Table Talk podcast.  Chase Irons is a...

24 Joulu 20243h 17min

#323 Financial Mastery in Gym Ownership with Varsity House Founders | Joe Riggio + Dan Goodman, Dave Tate's Table Talk

#323 Financial Mastery in Gym Ownership with Varsity House Founders | Joe Riggio + Dan Goodman, Dave Tate's Table Talk

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18 Joulu 20243h 15min

#322 Backyard Lifts to Elite Powerlifter: Wildest Training Stories | Dawson Windham, Dave Tate's Table Talk

#322 Backyard Lifts to Elite Powerlifter: Wildest Training Stories | Dawson Windham, Dave Tate's Table Talk

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11 Joulu 20241h 55min

#321 Are GLP-1s The Game-Changer for Obesity? | Dr. Spencer Nadolsky, Dave Tate's Table Talk

#321 Are GLP-1s The Game-Changer for Obesity? | Dr. Spencer Nadolsky, Dave Tate's Table Talk

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6 Joulu 20242h 51min

#320  Injury, Comebacks, and Breaking Records | Nancy Johnson, Dave Tate's Table Talk

#320 Injury, Comebacks, and Breaking Records | Nancy Johnson, Dave Tate's Table Talk

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3 Joulu 20243h 11min

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