#386 Why SBD Days Are Ruining Your Joints (The Truth About Frequency) | Stuart Locke

#386 Why SBD Days Are Ruining Your Joints (The Truth About Frequency) | Stuart Locke

Stuart Locke is a champion powerlifter, coach, and owner of Kodiak Barbell, which specializes in athlete mentoring, rehabilitation, and individualized programming. He's also the Director of Strength Sports at Pre-Script and a thought leader on sustainable performance coaching.


Stuart's Info:

www.kodiakbarbell.com

Instagram @stu_kodiakbarbell.

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#267 Leah Reichman | Breaking All Time Squat Record, Women In Powerlifting

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#266 Chris Mcgrail | Combat Vet, 6 X Olympia Gold, Windows On The World WTC

#266 Chris Mcgrail | Combat Vet, 6 X Olympia Gold, Windows On The World WTC

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#265 Matt Wenning | Westside Barbell Training Method, Kidney Health

#265 Matt Wenning | Westside Barbell Training Method, Kidney Health

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#264 Ali Gilbert | Men's Health Taboo's, "GPP FOR TRT"

#264 Ali Gilbert | Men's Health Taboo's, "GPP FOR TRT"

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#263 JM Blakley | "The Philosophy of Strength", The Mental Side Of Lifting

#263 JM Blakley | "The Philosophy of Strength", The Mental Side Of Lifting

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#262 Jonni Shreve | Mental Health, Personal Training, Nutrition, IFBB PRO

#262 Jonni Shreve | Mental Health, Personal Training, Nutrition, IFBB PRO

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#261 Dane Miller | Olympic Weightlifting Coach, 20 X National Champs, Garage Strength

#261 Dane Miller | Olympic Weightlifting Coach, 20 X National Champs, Garage Strength

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#260 Henry Thomason | ALL TIME WR SQUAT X 3 CLASSES, Texas Powerlifting, Pet Dinosaurs

#260 Henry Thomason | ALL TIME WR SQUAT X 3 CLASSES, Texas Powerlifting, Pet Dinosaurs

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