#386 Why SBD Days Are Ruining Your Joints (The Truth About Frequency) | Stuart Locke

#386 Why SBD Days Are Ruining Your Joints (The Truth About Frequency) | Stuart Locke

Stuart Locke is a champion powerlifter, coach, and owner of Kodiak Barbell, which specializes in athlete mentoring, rehabilitation, and individualized programming. He's also the Director of Strength Sports at Pre-Script and a thought leader on sustainable performance coaching.


Stuart's Info:

www.kodiakbarbell.com

Instagram @stu_kodiakbarbell.

Become an elitefts channel member for early access to Dave Tate's Table Talk podcast and other perks @eliteftsofficial

Support Dave Tate's Table Talk:
FULL Crew Access - https://www.elitefts.com/join-the-crew

Limited Edition Apparel - https://www.elitefts.com/shop/apparel/limited-edition.html
Programs & More - https://www.elitefts.com/shop/dave-tate-s-table-talk-crew.html
TYAO Application - https://www.elitefts.com/dave-tate-s-tyao-application


Best-selling elitefts Products:
Pro Resistance Training Bands: https://www.elitefts.com/shop/bands.html
Specialty Barbells: https://www.elitefts.com/shop/bars-weights/specialty-bars.html
Wraps, Straps, Sleeves: https://www.elitefts.com/shop/power-gear.html


Sponsors:

Get an extra 10% OFF at elitefts (CODE: TABLE TALK): https://www.elitefts.com/

Get 10% OFF Your Next Marek Health Labs (CODE: TABLETALK): https://marekhealth.com/tabletalk

Get a free 8-count Sample Pack of LMNT's most popular drink mix flavors: http://www.drinklmnt.com/tabletalk

Support Massenomics! https://www.massenomics.com/ Save 20% on monthly, yearly, or lifetime

MASS Research Review (CODE ELITEFTS20): https://massresearchreview.com/ Get 10% OFF

RP Hypertrophy App (CODE: TABLE TALK) https://rpstrength.com/pages/hypertrophy-app

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(300)

#211 Shane Haller l 925 LBS SQUAT, 2347 RAW TOTAL

#211 Shane Haller l 925 LBS SQUAT, 2347 RAW TOTAL

elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://whop.com/tabletalkcrew/ Coming E...

27 Heinä 20233h 49min

#210 Christian Thibaudeau l THIBARMY, T-NATION, Strength Coach

#210 Christian Thibaudeau l THIBARMY, T-NATION, Strength Coach

elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://whop.com/tabletalkcrew/ Coming E...

26 Heinä 20233h 17min

#209 PART 2 Dave Hoff & Anthony Oliveira l ALL-TIME World Record Total, WPO LIFTING, Night Crew

#209 PART 2 Dave Hoff & Anthony Oliveira l ALL-TIME World Record Total, WPO LIFTING, Night Crew

elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://whop.com/tabletalkcrew/ Coming E...

20 Heinä 202355min

#209 Dave Hoff & Anthony Oliveira l ALL-TIME World Record Total, WPO LIFTING, Night Crew

#209 Dave Hoff & Anthony Oliveira l ALL-TIME World Record Total, WPO LIFTING, Night Crew

elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://whop.com/tabletalkcrew/ Coming E...

13 Heinä 20232h 57min

#208 Matt Wenning l 3 X WORLD CHAMP Powerlifter, Bio-Mechanics

#208 Matt Wenning l 3 X WORLD CHAMP Powerlifter, Bio-Mechanics

elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://whop.com/tabletalkcrew/ Coming E...

10 Heinä 20232h 23min

#207 Bret Contreras l Booty by Bret, StrongLifting, Barbell Hip Thrust Inventor

#207 Bret Contreras l Booty by Bret, StrongLifting, Barbell Hip Thrust Inventor

elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://glow.fm/davetatestabletalk/ Comi...

10 Heinä 20232h 36min

#206 Ben Pauli l Michigan BarBenders, RPE, Conjugate

#206 Ben Pauli l Michigan BarBenders, RPE, Conjugate

elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://glow.fm/davetatestabletalk/ Comi...

30 Kesä 20233h 54min

#205 Dave Tate l Max Effort Methods, Join The Crew

#205 Dave Tate l Max Effort Methods, Join The Crew

Conjugant Method Explained: https://www.youtube.com/watch?v=Rt_FzEchmQQ Our Extended Crew Version includes a 70-page manual and applications to overcome sticking points. https://glow.fm/davetatesta...

28 Kesä 20231h 53min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
psykopodiaa-podcast
tiedenaiset-podcast
vakeva-elama-viisaampi-mieli-vahvempi-keho
rss-kuumilla-aalloilla
voi-hyvin-meditaatiot-2
katilon-kahvitunti
terapiassa
meditaatiot-suomeksi
selviytyjat-tarinoita-elamasta
fitnessvastaanotto
rss-pt-paahtio
rss-kyykkya-ja-kuoharia
puhu-muru
junnut-pelissa
kierron-verran-toivoa
rss-nautinto
rss-terapiaklubi
rss-hereilla
rss-rentoudu-podcast-rentoutumiseen-hanna-viljanmaa