#386 Why SBD Days Are Ruining Your Joints (The Truth About Frequency) | Stuart Locke
Dave Tate's Table Talk2 Joulu 2025

#386 Why SBD Days Are Ruining Your Joints (The Truth About Frequency) | Stuart Locke

Stuart Locke is a champion powerlifter, coach, and owner of Kodiak Barbell, which specializes in athlete mentoring, rehabilitation, and individualized programming. He's also the Director of Strength Sports at Pre-Script and a thought leader on sustainable performance coaching.


Stuart's Info:

www.kodiakbarbell.com

Instagram @stu_kodiakbarbell.

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Jaksot(300)

#204 Pete Rubish l P.E.D, Quad Tear, KOA Strength & Fitness

#204 Pete Rubish l P.E.D, Quad Tear, KOA Strength & Fitness

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20 Kesä 20232h 43min

#203 Dave Tate, Jim Wendler, Matt Rhodes, Vincent Dizenzo

#203 Dave Tate, Jim Wendler, Matt Rhodes, Vincent Dizenzo

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19 Kesä 20233h 44min

#202 Nathan Payton l 7x World's Strongest Man Nutritionist, Brian Shaw

#202 Nathan Payton l 7x World's Strongest Man Nutritionist, Brian Shaw

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13 Kesä 20233h 52min

#201 Greg Panora, and Luke Edwards l WSBB, 7X WORLD RECORDS

#201 Greg Panora, and Luke Edwards l WSBB, 7X WORLD RECORDS

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8 Kesä 20233h 20min

#200 Marc Lobliner l TIGER FITNESS, IFBB PRO

#200 Marc Lobliner l TIGER FITNESS, IFBB PRO

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5 Kesä 20232h 46min

#199 Bryce Lewis l 2,000 POUND TOTAL, IPF WORLD RECORDS

#199 Bryce Lewis l 2,000 POUND TOTAL, IPF WORLD RECORDS

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26 Touko 20233h 15min

#198 John Rivas l SHW CHAMP 2023 Arnold Classic, ATWR RAW TOTAL

#198 John Rivas l SHW CHAMP 2023 Arnold Classic, ATWR RAW TOTAL

elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://glow.fm/davetatestabletalk/ John...

26 Touko 20232h 54min

#197 Mike Tuchscherer l 12 X IPF World Record Coach, Reactive Training Systems

#197 Mike Tuchscherer l 12 X IPF World Record Coach, Reactive Training Systems

elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://glow.fm/davetatestabletalk/ In t...

23 Touko 20233h 10min

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