586- Movement As Medicine: How Music, Movement, and Dance Transform the Neurodivergent Brain

586- Movement As Medicine: How Music, Movement, and Dance Transform the Neurodivergent Brain

Research shows that a body in motion engages a diverse network of brain regions. Movement, and dance in particular, improves mood, focus, emotional regulation, social connections, and decreases social anxiety and depression. Learn more from Julia C. Basso, Ph.D., including simple routines you can do at home.

Movement and the Neurodivergent Brain: Resources

Access the video and slides for podcast episode #586 here: https://www.additudemag.com/webinar/movement-music-yoga-for-autism-adhd/

This episode is brought to you by NOCD, the world's leading provider of specialized OCD treatment. Learn more at https://learn.nocd.com/ADHDExperts.

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

Jaksot(599)

7- Positive Parenting: Helping Young Children with ADHD Reach Their Full Potential

7- Positive Parenting: Helping Young Children with ADHD Reach Their Full Potential

Improving behavior in elementary-aged children through consistency, external motivators, and selective negative consequences, from Mary Rooney, a clinical psychologist at the ADHD and Disruptive Behav...

1 Heinä 201359min

6- The Calm Parent: How to Keep Your Cool When Your ADHD Child Acts Up

6- The Calm Parent: How to Keep Your Cool When Your ADHD Child Acts Up

Parents of ADHD children with challenging behavior may be locked in a cycle of defiance, disrespect, bullying, sibling fights, meltdowns, and power struggles. Kirk Martin, founder of Celebrate Calm, ...

1 Heinä 201358min

5- Alternative Therapies: Non-medical Interventions to Manage ADHD Symptoms

5- Alternative Therapies: Non-medical Interventions to Manage ADHD Symptoms

Would you like to reduce your dose or do away with ADHD meds? Learn about effective nutrition for ADHD and minerals and supplements that can help manage symptoms from Dr. Sandy Newmark, author of ADHD...

28 Kesä 20130s

4- School Success: Practical Tools to Help Your ADHD Child Achieve in the Classroom

4- School Success: Practical Tools to Help Your ADHD Child Achieve in the Classroom

Techniques to help children with ADHD and learning disabilities plan assignments, finish homework without arguing, improve working memory, and much more from Susan Kruger, a certified teacher and read...

28 Kesä 201358min

3- ADHD Medications: Minimizing Side Effects and Using Meds Effectively

3- ADHD Medications: Minimizing Side Effects and Using Meds Effectively

Learn all about choosing ADHD medications, minimizing side effects, fine-tuning treatment, and much more from board-certified psychiatrist Dr. William Dodson.

28 Kesä 20130s

2- The Bright Side of ADHD: Dr. Ned Hallowell on Embracing and Succeeding with Attention Deficit

2- The Bright Side of ADHD: Dr. Ned Hallowell on Embracing and Succeeding with Attention Deficit

ADHD can be a gift, as long as you find the right ways to manage it. ADD guru Dr. Ned Hallowell discusses ways to stay organized, meet your goals, and control comorbid conditions.

28 Kesä 201354min

1- 'Why Does He Do That?' - Dr. Russell Barkley on Understanding and Improving Your ADHD Child's Behavior

1- 'Why Does He Do That?' - Dr. Russell Barkley on Understanding and Improving Your ADHD Child's Behavior

How does attention deficit disorder affect your child's behavior and development? Dr. Russell Barkley explains, and offers insightful tips on providing structure, consequences, and rewards.

28 Kesä 20130s

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
voi-hyvin-meditaatiot-2
psykopodiaa-podcast
rss-hanna-tikander
tiedenaiset-podcast
rss-pitaisko-erota
vakeva-elama-viisaampi-mieli-vahvempi-keho
rss-narsisti
puhu-muru
terapiassa
junnut-pelissa
meditaatiot-suomeksi
rss-kuumilla-aalloilla
aamukahvilla
selviytyjat-tarinoita-elamasta
rss-pt-paahtio
paaasia-podcast
paritellen
rss-uplevel-by-sonja-hannus
rss-kyykkya-ja-kuoharia