
Does Keto Cause Heart Disease?
There’s a common belief that being in nutritional ketosis or following a ketogenic diet increases your risk of developing heart disease. But the reality is there is no such evidence. Instead, the inco...
16 Touko 202315min

Metabolic Therapies for Psychiatry: State of the Evidence
Metabolic health is strongly connected to mental health, and metabolic therapies, like nutritional ketosis, or the insulin-sensitizing medication metformin, can improve psychiatric symptoms or even pu...
2 Touko 202334min

Adjusting Psychiatric Medications on a Keto Diet
Can a keto diet help with tapering psychiatric medications in conditions like bipolar disorder, depression, schizophrenia, anxiety, or other psychiatric illness? Can you decrease or even stop taking s...
25 Huhti 202356min

Ketosis and Ketamine for Anorexia
A newly published pilot study indicates a keto diet combined with ketamine infusions can dramatically improve anorexia nervosa eating disorder. But it may not be right for everyone. Hear from the stud...
14 Huhti 202343min

The Link between Insulin Resistance and Depression – An interview with Dr. Natalie Rasgon
Metabolic dysfunction, such as insulin resistance and pre-diabetes, is closely associated with symptoms of depression. But how do we know if metabolic dysfunction causes depression? Or if metabolic th...
6 Huhti 202327min

Keto for Brain Health – A Dramatic Personal Journey
Here's an inspiring story of one family using nutritional ketosis to treat dementia and eventually regain their lives. While everyone may not have as dramatic benefits from a keto diet, Mary and her d...
4 Huhti 202339min

Metformin, Insulin Resistance and Bipolar depression: From research to clinical care
Dr. Cynthia Calkin's study using Metformin in treatment-resistant Bipolar Disorder showed that improving insulin resistance dramatically improved depression outcomes. This research is helping shift th...
24 Maalis 202345min

Researcher with Bipolar Shatters Stigma
If you or a loved one lives with bipolar disorder, this podcast is one you don’t want to miss. Dr. Iain Campbell is a shining example of what “success” looks like in treating serious mental illness. F...
24 Maalis 202331min






















