Keto as an Adjunct to CBTp? Nicole Laurent Explains
Could ketogenic therapy help people with schizophrenia spectrum disorders engage more successfully with CBT? A new conceptual framework explores this powerful adjunctive approach.CBTp is considered a ...
29 Touko 22min
Q&A: Keto for PCOS, Cravings, & Women’s Health with Temple Stewart
How many carbs should you eat on a ketogenic diet? Do ketone levels matter? And why do cravings hit so hard? Is Dairy recommended?In this Metabolic Mailbag episode, registered dietitian and medical st...
27 Touko 34min
GLP-1s, Weight Loss, and the Stigma We Don’t Talk About
A recent report highlighted a surprising trend: individuals using GLP-1 medications such as Ozempic and Wegovy may be facing even more social stigma than those who remain overweight. And while neither...
25 Touko 4min
APA Hallway Talk: Are Psych Meds Overprescribed?
Psychiatric medication tapering* is becoming one of the most important and controversial conversations in mental health care.In the wake of the American Psychiatric Association Annual Conference, Dr. ...
22 Touko 8min
Eggs and Alzheimer’s: New Study Challenges Assumptions
A new study suggests that eating more eggs may be linked to a lower risk of dementia. But what does the research actually show?Dr. Bret Scher breaks down the headlines, the limitations of observationa...
20 Touko 7min
Reversing & Preventing Fatty Liver with Metabolic Therapies | Dr. Adam Wolfberg
Fatty liver disease (MASLD) is a major cause of liver disease and even liver failure. But many are surprised to learn it’s not primarily a liver problem. Growing evidence suggests the root issue may b...
18 Touko 27min
Can Insulin Resistance Raise Suicide Risk?
Can insulin resistance increase the risk of suicide?In this video, Dr. Bret Scher breaks down a new study published in Translational Psychiatry that links metabolic dysfunction with higher rates of su...
15 Touko 5min
The Problem With One-Size-Fits-All Nutrition
For decades, nutrition advice has centered on a single idea: that there’s one “right” way to eat for everyone. The standard low-fat, Mediterranean-style diet approach has shaped how we think about hea...
13 Touko 6min
