Hope for Youth Mental Health: Beyond Antidepressants and ADHD Meds
Are we turning to ADHD and depression medications too quickly for kids?The Wall Street Journal and New York Times recently published powerful investigations into the overuse of psychiatric medications...
10 Huhti 7min
ApoE4, Meat, and Dementia: What the Data Actually Shows
If you carry the ApoE4 gene, you’ve likely been told your risk for Alzheimer’s disease is significantly higher. But what does that really mean, and how much control do you actually have?In this video,...
8 Huhti 7min
Is This the Best Food Score Yet? | With Dr. Ty Beal
How do we actually define “healthy food”? And how is it possible that processed, sugary cereals like Lucky Charms score higher than natural foods like eggs and meat in some food scoring systems?Dr. Br...
6 Huhti 49min
Rebuilding Trust In Your Body After a Mental Health Setback
Nurturing your relationship with yourself and your body can play a meaningful role in how you move forward from a mental health setback.Nicole Laurent shares a grounded, compassionate perspective on n...
3 Huhti 6min
Rethinking Cholesterol Risk: What Lean Mass Hyper-Responders Reveal
Is high LDL cholesterol always a red flag?For a growing group of people known as Lean Mass Hyper-Responders (LMHRs), the answer might not be so black and white.In this video, Dr. Bret Scher unpacks th...
1 Huhti 5min
Can You Prevent Dementia? A Neuroscientist Explains
Are we destined for cognitive decline as we age, or do we have more control than we think?In this conversation, Dr. Bret Scher sits down with neuroscientist and researcher Dr. Tommy Wood to explore a ...
30 Maalis 44min
Fell Out of Ketosis? Here’s How to Get Back Fast
In this second video of our Bounce Back Series, Dr. Georgia Ede shares practical, compassionate guidance for returning to ketosis using simple, effective strategies rooted in diet and lifestyle.Rather...
27 Maalis 9min
Red Meat vs Plants: The Science Behind the Headlines
If you only read the headlines, it sounds simple: plants are protective, red meat is harmful. But when you examine the actual studies behind those claims, the conclusions aren’t nearly so clear.In thi...
25 Maalis 10min
