
Q&A: Does Keto Harm Thyroid Function? Bone Health, Ketones & More
Can a ketogenic diet affect your thyroid? What about bone health, uric acid, cannabis use, or ketone supplements?In this Metabolic Mailbag episode, Dr. Bret Scher and Dr. Georgia Ede answer your most ...
1 Touko 21min

Can Coconut Oil Help Brain Function in Dementia?
Can something as simple as coconut oil support brain health in dementia?In this video, Dr. Bret Scher explores an emerging area of research focused on brain energy metabolism and how ketones may play ...
29 Huhti 5min

Exogenous Ketones Explained (What They Really Do)
Exogenous ketones have exploded in popularity, with claims ranging from better brain function to improved performance and weight loss. But what does the science actually say?In this in-depth conversat...
27 Huhti 45min

Do GLP-1s Work for Depression—or Is It Metabolism?
GLP-1 medications like semaglutide have been widely discussed as breakthrough treatments for weight loss and metabolic health. But a large new study published in The Lancet Psychiatry is shifting the ...
24 Huhti 6min

GLP-1s and Cardiovascular Risk: What the Latest Evidence Reveals
GLP-1 receptor agonists like semaglutide are often described as “game changers” for weight loss and cardiovascular health, and in many ways, the data support that claim. Clinical trials suggest meanin...
22 Huhti 7min

High Cholesterol on Keto? Here’s One Psychiatrist’s Approach
We’re seeing increasingly compelling results from ketogenic therapy in serious mental illness, including schizophrenia, bipolar disorder, and major depression. But what happens when a potential concer...
20 Huhti 25min

My LDL Went Up On Keto. Should I Stop? Cardiologist Explains
What do you do when keto is genuinely changing your life, but your LDL goes up?That's exactly the question Dr. Bret Scher sits down to answer in this conversation with podcast producer Erica Gerard.Er...
17 Huhti 17min

DGA vs AHA: Why Nutrition Guidelines Disagree
How do the latest Dietary Guidelines for Americans (DGA) and the American Heart Association (AHA) recommendations compare, and why do they differ?In this video, Dr. Bret Scher breaks down where these ...
15 Huhti 10min





















