Reversing & Preventing Fatty Liver with Metabolic Therapies | Dr. Adam Wolfberg
Fatty liver disease (MASLD) is a major cause of liver disease and even liver failure. But many are surprised to learn it’s not primarily a liver problem. Growing evidence suggests the root issue may b...
18 Touko 27min
Can Insulin Resistance Raise Suicide Risk?
Can insulin resistance increase the risk of suicide?In this video, Dr. Bret Scher breaks down a new study published in Translational Psychiatry that links metabolic dysfunction with higher rates of su...
15 Touko 5min
The Problem With One-Size-Fits-All Nutrition
For decades, nutrition advice has centered on a single idea: that there’s one “right” way to eat for everyone. The standard low-fat, Mediterranean-style diet approach has shaped how we think about hea...
13 Touko 6min
Q&A: Keto Sleep Issues, Carnitine Levels, Brain Insulin Resistance & More
Can ketosis trigger insomnia or even mania? Do you need supplements like L-carnitine to support ketone production? Is whey protein helping or hurting your metabolic health? And how do you maintain or ...
11 Touko 25min
ApoB Explained: What Your LDL Test Doesn’t Tell You
For decades, LDL cholesterol has been the go-to metric for assessing heart disease risk. But growing research suggests there's a better predictor: ApoB. But is it a predictor in itself, or is it a mar...
8 Touko 7min
Keto 101: Everything You Need to Get Started
Starting a ketogenic diet, reaching ketosis, and setting the right keto macros can feel overwhelming at first, but the fundamentals are simpler than they seem. In this video, Dr. Bret Scher breaks dow...
6 Touko 9min
Keto as Adjunctive Therapy for PTSD: New Case Study
As interest grows in alternative approaches to post-traumatic stress disorder (PTSD), like ibogaine and psilocybin-assisted therapy, researchers are also exploring how metabolic interventions may targ...
4 Touko 24min
Q&A: Does Keto Harm Thyroid Function? Bone Health, Ketones & More
Can a ketogenic diet affect your thyroid? What about bone health, uric acid, cannabis use, or ketone supplements?In this Metabolic Mailbag episode, Dr. Bret Scher and Dr. Georgia Ede answer your most ...
1 Touko 21min
