Ep. 367: The Weight of Expectations, feat. Jesse Phillips
This week, we're joined by Jesse Phillips! Jesse is a BJJ black belt under Brian Johnson and the head coach at Gentle Giant Jiu-Jitsu. In this episode, Jesse explores burnout in martial arts and real ...
8 Joulu 202558min
Mini Ep. 83: Learning Modalities
In this week's mini-episode, we discuss the idea of learning modalities. The old concept of "learning styles" has been debunked; here's what we use instead. Get our Intro to Mechanics audio course, ...
4 Joulu 20256min
Ep. 366: The Gripfighting Scorecard, feat. Chris Round
This week, we're joined by BJJ and Judo black belt, Dr. Chris Round! Chris is the Executive Director at Martial Arts for Social Transformation, Equity, and Rights (MASTERs). In this episode, Chris exp...
1 Joulu 20251h 1min
Mini Ep. 82: Defend With Purpose
In this week's mini-episode, we discuss the importance of defending with purpose: making sure that when you defend, you do so with the intent of advancing position, not just surviving the attack. Get...
27 Marras 20255min
Ep. 365: Analog Versus Digital, feat. Chris Wojcik
This week, we're joined again by Chris Wojcik! In this episode, Chris explores the tension between digital and real-world Jiu-Jitsu learning. Topics include: the limits of instructionals, the value of...
24 Marras 20251h 1min
Mini Ep. 81: Respect Your Opponent
In this week's mini-episode, we discuss the importance of respecting your opponent: not only for moral reasons, but because it leads to better grappling outcomes. Get our Intro to Mechanics audio cou...
20 Marras 20255min
Ep. 364: Staying Sane in an Insane Sport, Feat. Keith Krikorian
This week, we're joined by 10th Planet standout Keith Krikorian! In this episode, Keith shares his thoughts on mental health, community, and staying grounded in an increasingly chaotic world. Keith sh...
17 Marras 202556min
