Guest Interview with Rebecca Snow
Today we have Rebecca Snow on our podcast to discuss all things related to nutrition and herbs and peri/menopause! You can find her at www.rebeccasnow.com!
29 Huhti 1h 2min
Giving things up or adding things in?
How easy is it for you to give things up for Lent or a wedding or some other goal? How can you take what you know about yourself in terms of making changes and carry them to the rest of your life?
21 Huhti 48min
We're back for another season! Choose Large Mind!
It's been WAY too long but we're back with another season of the 39 Minute Podcast! Today we'll talk about one philosophy that will help you with your mindset!
25 Helmi 43min
Why do we just LOVE Kettlebells??
Find out all the reasons why we both fell in love with kettlebells and why we think EVERYONE should be using them as their primary tool.
13 Touko 202543min
Big Sister Wisdom!
This week we have a very special guest- someone that Abby has known her whole life- her big sister, Debbie Ellinghaus. She's another busy mom, professional, marathon runner, and kettlebell swinger! Le...
7 Huhti 20251h 6min
Whats your opinion on...??
In this episode we ask each other opinions on everything from cortisol to The Bear! Listen to find out serious and not so serious answers to some hot topics!
1 Huhti 202545min
Springing into Spring...leaving winter behind
A viewpoint from Chinese Medicine and our acupuncture background about the seasons and how to "do" them correctly! Hear about the gifts of spring and how you can get the most out of the season!
11 Maalis 202532min
