Fix that Fatigue with Yoga Therapy | Jen’s Recovery with Yoga Nidra

Fix that Fatigue with Yoga Therapy | Jen’s Recovery with Yoga Nidra

Yoga therapy offers effective relief for chronic fatigue syndrome through evidence-based nervous system regulation techniques. Learn how Jen recovered from debilitating post-COVID fatigue using yoga nidra and therapeutic practices from the Breathing Deeply yoga therapy protocols. In this episode: ✓ How yoga therapy addresses the cause chronic fatigue ✓ Client case study: Recovery from post-COVID exhaustion ✓ The yoga nidra protocol that restored energy and function 🔹 Work with a Breathing Deeply Yoga Therapist: breathingdeeply.com/work-with-a-yoga-therapist 🔹Become a yoga therapist! IAYT Accredited Training: breathingdeeply.com/yoga-therapy 🔹Try one of our yoga nidra meditations: https://youtu.be/dD23KRbdWX4 00:00 - Intro 00:28 Introduction & stats on chronic fatigue 01:08 Brandt’s story with chronic fatigue 01:22 The power of yoga practices for chronic fatigue 01:38 How yoga practices influence the nervous system 02:20 Interview with Jen, her chronic fatigue story 02:47 Jen’s Post COVID symptoms & total exhaustion 03:32 Jen’s transformational journey with yoga nidra 06:13 Jen’s health and recovery timeline now yogatherapy #chronicfatigue #yoganidra

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Yoga Therapy Q&A - Meditation & Anxiety, Workshop Strategies, Imposter Syndrome & Neuroscience

Yoga Therapy Q&A - Meditation & Anxiety, Workshop Strategies, Imposter Syndrome & Neuroscience

In today’s Q&A, Breathing Deeply founder and lead teacher, Brandt Passalacqua, sits down with his students to ask their yoga therapy questions. The floor is open for all kinds of questions! They can r...

24 Loka 202224min

Accessing Witness Consciousness Vs Higher States In Meditation + Guided Meditation

Accessing Witness Consciousness Vs Higher States In Meditation + Guided Meditation

In today’s episode, Brandt Passalacqua, Breathing Deeply Founder & lead teacher for our meditation program, sits down to share his thoughts on accessing witness consciousness versus accessing higher s...

10 Loka 202218min

How To Balance The Doshas In The Physical Body

How To Balance The Doshas In The Physical Body

This week we are sharing a podcast episode on how to find radical balance in the physical body by balancing the three doshas with yoga asana. In this episode, Brandt covers what role asana plays in o...

26 Syys 202216min

Basics Of Yoga Anatomy For Yoga Therapists

Basics Of Yoga Anatomy For Yoga Therapists

In this episode, Brandt shares the basics of yoga anatomy through the lens of a yoga therapist. By the end of this episode you will have a basic understanding of the anatomy of muscles, fascia, nerve...

12 Syys 202221min

Q&A: Yoga therapy rates, working with fibromyalgia, challenging clients & karmic patterning

Q&A: Yoga therapy rates, working with fibromyalgia, challenging clients & karmic patterning

In this episode, Breathing Deeply founder and lead teacher, Brandt Passalacqua, sits down with his students to ask their burning yoga therapy questions. The floor is open for all kinds of questions! T...

29 Elo 202219min

How To Improve Eating Habits & Overcome Difficult Behaviors With Yoga Therapy

How To Improve Eating Habits & Overcome Difficult Behaviors With Yoga Therapy

In this episode, Being at Peace with food instructor, Joe Simek and Breathing Deeply founder, Brandt Passalaquca are sitting down to talk about eating habits and difficult behaviors with yoga therapy ...

14 Elo 202218min

Meditation Q&A: Serenity, Disconnection From Nature, Desire, Love & Freedom

Meditation Q&A: Serenity, Disconnection From Nature, Desire, Love & Freedom

In today’s episode, we are sharing clips from a live Q&A that Brandt facilitated with students inside the Breathing Deeply meditation program. Topics covered in this Q&A include finding serenity in t...

20 Heinä 202221min

How Yoga Therapy Can Help Ease Tinnitus With Marta Gil, C - IAYT

How Yoga Therapy Can Help Ease Tinnitus With Marta Gil, C - IAYT

Did you know yoga therapy can help ease tinnitus? Well, it most certainly can! Today, Breathing Deeply founder, Brandt Passalacqua is sitting down with Marta Gil, a graduate of the Breathing Deeply...

5 Heinä 202211min

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