Fix that Fatigue with Yoga Therapy | Jen’s Recovery with Yoga Nidra

Fix that Fatigue with Yoga Therapy | Jen’s Recovery with Yoga Nidra

Yoga therapy offers effective relief for chronic fatigue syndrome through evidence-based nervous system regulation techniques. Learn how Jen recovered from debilitating post-COVID fatigue using yoga nidra and therapeutic practices from the Breathing Deeply yoga therapy protocols. In this episode: ✓ How yoga therapy addresses the cause chronic fatigue ✓ Client case study: Recovery from post-COVID exhaustion ✓ The yoga nidra protocol that restored energy and function 🔹 Work with a Breathing Deeply Yoga Therapist: breathingdeeply.com/work-with-a-yoga-therapist 🔹Become a yoga therapist! IAYT Accredited Training: breathingdeeply.com/yoga-therapy 🔹Try one of our yoga nidra meditations: https://youtu.be/dD23KRbdWX4 00:00 - Intro 00:28 Introduction & stats on chronic fatigue 01:08 Brandt’s story with chronic fatigue 01:22 The power of yoga practices for chronic fatigue 01:38 How yoga practices influence the nervous system 02:20 Interview with Jen, her chronic fatigue story 02:47 Jen’s Post COVID symptoms & total exhaustion 03:32 Jen’s transformational journey with yoga nidra 06:13 Jen’s health and recovery timeline now yogatherapy #chronicfatigue #yoganidra

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How To Balance The Chakras With Yoga Therapy

How To Balance The Chakras With Yoga Therapy

In this episode, Brandt covers chanting and the chakras through the lens of the manomaya kosha (the mind). This is another way to educate the mind as we do with yoga philosophy. We can chant with th...

14 Kesä 202225min

Yoga Therapy Q&A - The 5 Pranas, High Blood Pressure, & Strengthening Vs Stretching In Yoga Therapy

Yoga Therapy Q&A - The 5 Pranas, High Blood Pressure, & Strengthening Vs Stretching In Yoga Therapy

This clip has been taken from a live Q&A session with Brandt and his yoga therapy students. In today’s Q&A, Breathing Deepl founder and lead teacher, Brandt Passalacqua, sits down with his students t...

31 Touko 202220min

Yoga Therapy And Complex PTSD With Tiffany Johnson, C - IAYT

Yoga Therapy And Complex PTSD With Tiffany Johnson, C - IAYT

Today, Breathing Deeply founder & lead teacher, Brandt Passalacqua is sitting down with Tiffany Johnson, a CAYT accredited yoga therapist and a graduate of the Breathy Deeply Advanced Yoga Therapy Pro...

18 Touko 202215min

Meditation Q&A - Experiences During Meditation, Dharma, Forgiveness & The Power Of Pranic Practices

Meditation Q&A - Experiences During Meditation, Dharma, Forgiveness & The Power Of Pranic Practices

In today’s episode, we are sharing clips from a live Q&A that Brandt facilitated with students inside the Breathing Deeply meditation program. During this Q&A Brandt covers what it means if we aren’t...

4 Touko 202221min

Working With Weight Loss, Obesity And Eating Disorders As A Yoga Therapist

Working With Weight Loss, Obesity And Eating Disorders As A Yoga Therapist

​​In today’s episode, Breathing Deeply teacher, Joe Simek, sits down with our co-founder Brandt Passalaqua to tap into his expertise around weight loss, obesity and eating disorders. Brandt has seen ...

19 Huhti 202218min

Yoga Therapy Q&A- Contemplation As A Practice, Safe Sequencing, Addiction & Ratio Breathing

Yoga Therapy Q&A- Contemplation As A Practice, Safe Sequencing, Addiction & Ratio Breathing

This episode has been taken from a live Q&A session with Brandt and his yoga therapy students. Many of our students who join us come from a background of years of yoga asana practice. When they start...

5 Huhti 202225min

The Basics Of Business For Yoga Therapists- Insurance, Pricing & Sales

The Basics Of Business For Yoga Therapists- Insurance, Pricing & Sales

Welcome to episode 29 of the Breathing Deeply Yoga Therapy & Meditation podcast! As a yoga therapy school, we get asked questions about running a yoga therapy business all the time. Breathing Deeply ...

22 Maalis 202221min

Yoga Therapy & Autism Spectrum Disorder with Lida Husik

Yoga Therapy & Autism Spectrum Disorder with Lida Husik

Lida Husik is a graduate of our Breathing Deeply advanced program. In this episode, Brandt Passalaqua sits down to talk with Lida about working with a client with Autism Spectrum Disorder (ASD) as a c...

8 Maalis 202214min

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