559 -  The Struggle of Loneliness

559 - The Struggle of Loneliness

We're covering the topic of loneliness in today's episode. In 2023, the U.S. Surgeon General declared loneliness a public health crisis, and the physical health risks associated with loneliness are indeed staggering. We're going to dive into why loneliness seems to be at an all time high, pick apart some nuance regarding gender, age, and loneliness, and in the third part of the episode, go over some actionable tools on how to tackle loneliness. We'll talk about rewiring the brain, cultivating solitude, and how to become a social architect. Sources and news articles referenced in this episode can be found on the episode's page at multiamory.com/podcast/559Join our amazing community of listeners at multiamory.com/join. We offer sliding scale subscriptions so everyone can also get access to ad-free episodes, group video discussions, and our amazing Discord community.Whatever you want to learn, MasterClass has something for you, taught by experts in their fields. Support the show and keep learning at multiamory.link/masterclass.Skillshare is an online learning community with thousands of classes for creators. Everything from graphic design and video editing to photography, writing, and business. Get a free month of Skilllshare at multiamory.link/skillshare.Record your own podcast or videos with the same platform as us! Check out multiamory.link/riverside to try it yourself for free.Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.Our theme music is Forms I Know I Did by Josh and Anand.Follow us on Instagram @Multiamory_Podcast and visit our website Multiamory.com. We are a proud member of the Pleasure Podcasts network. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jaksot(520)

312 - Psychological Flexibility is (also) a Triangle

312 - Psychological Flexibility is (also) a Triangle

This week's episode is all about psychological flexibility: what it means, how it looks in real life, and the benefits it can have on your relationships, particularly for those of us in non-traditiona...

9 Maalis 202159min

311 - Metamour March

311 - Metamour March

To kick off the month of March, this week's episode is a series of interviews from some of our Patreon subscribers about their relationships with their metamours!Join our amazing community of listener...

2 Maalis 202154min

310 - Polyamory Reminders with Evita Sawyers

310 - Polyamory Reminders with Evita Sawyers

This week we welcome onto the show Evita "Lavitaloca" Sawyers, non-monogamy coach, speaker, educator, and creator of “Today’s Polyamory Reminder,” as well as subject of the groundbreaking documentary ...

23 Helmi 20211h

309 - Love is a Triangle

309 - Love is a Triangle

This episode is exploring the triangular theory of love, which was a model set forth in order to understand the different permutations of love and relationships. The struggle to define love has existe...

16 Helmi 202146min

308 - Fun Matters

308 - Fun Matters

Our culture doesn't always recognize the importance of having fun. This episode takes a look at some research on fun and enjoyment and discusses how we often think the best measure of success is produ...

9 Helmi 202159min

307 - Chosen Family

307 - Chosen Family

The concept of chosen family emerged not too long ago, and in this episode we're exploring its origins, meaning, which communities use the term nowadays, and what legal protections there are or that c...

2 Helmi 202151min

306 - Bonding Styles with Dr. Eli Sheff

306 - Bonding Styles with Dr. Eli Sheff

Dr. Eli Sheff joins us (again!) this week for her third appearance on our show to talk about her research on polyamorous families, as well as some different variations of polyamory and whether or not ...

26 Tammi 20211h 3min

305 - Why Won't You Listen?

305 - Why Won't You Listen?

This week's episode tackles active listening, why it's so difficult to listen sometimes, the importance of learning to listen well, and some ways to practice becoming a better listener with your partn...

19 Tammi 202155min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
rss-narsisti
adhd-podi
rss-liian-kuuma-peruna
rss-rahamania
psykologia
rss-niinku-asia-on
kesken
rss-duodecim-lehti
rss-valo-minussa-2
rss-tietoinen-yhteys-podcast-2
leikitaanko-laakaria
ihminen-tavattavissa-tommy-hellsten-instituutti
puhutaan-koiraa
jari-sarasvuo-podcast
rss-hereilla
dreamtalk
rss-kohti-tasapainoista-ja-lempeaa-elamaa