Sleep Meditation - Sleep Rain & Binaural Beats (Delta Wave)

Sleep Meditation - Sleep Rain & Binaural Beats (Delta Wave)

A delta wave is a high amplitude brain wave with a frequency of oscillation between 0.5–4 hertz. Delta waves, like other brain waves, are recorded with an electroencephalogram and are usually associated with the deep stage 3 of NREM sleep, also known as slow-wave sleep, and aid in characterizing the depth of sleep. The Bedtime Challenge: Go to bed 5 min earlier every week for 12 weeks and feel like a superstar! Follow the #bedtimechallenge playlist: http://phonofile.link/bedtime_challenge Giveaway! Win 150 dollars. How to join: Tag your progress on Instagram by taging a picture of your clock before bedtime with the following hashtags #bedtimechallenge & #asmrsleeptriggers We will pick out two winners at the end of the contest. What kind of sounds do YOU want on the upcoming episodes? Sweet dreams.

Jaksot(519)

RELAXING SLEEP OCEAN - Very Calm (Sleep Trigger)

RELAXING SLEEP OCEAN - Very Calm (Sleep Trigger)

Do you have problem with sleep, sleep deprivation or insomnia? ASMR Sleep Triggers provides relaxing sleep triggers of nature sounds, asmr sounds and relaxing music. Follow our playlist on your favori...

8 Huhti 201816min

Calm & Relaxing Bird Song by a Lake (ASMR Sleep Trigger)

Calm & Relaxing Bird Song by a Lake (ASMR Sleep Trigger)

Do you have problem with sleep, sleep deprivation or insomnia? ASMR Sleep Triggers provides relaxing sleep triggers of nature sounds, asmr sounds and relaxing music. Follow our playlist on your favori...

8 Huhti 201816min

Big Ocean Sleep Sound (Deep Sleep Trigger)

Big Ocean Sleep Sound (Deep Sleep Trigger)

What type of sounds do you want to be featured in the upcoming episodes of the "Sleep Meditation Podcast"? For longer sleep meditations follow our curated playlists on Spotify, Apple Music and Deeze...

7 Huhti 201813min

CALM SLEEP OCEAN - Relaxing ASMR Sleep Trigger (Deep Sleep)

CALM SLEEP OCEAN - Relaxing ASMR Sleep Trigger (Deep Sleep)

What type of sounds do you want to be featured in the upcoming episodes of the "Sleep Meditation Podcast"? For longer sleep meditations follow our curated playlists on Spotify, Apple Music and Deeze...

7 Huhti 201813min

Relaxing Sleep Rain (Deep Sleep Trigger)

Relaxing Sleep Rain (Deep Sleep Trigger)

What type of sounds do you want to be featured in the upcoming episodes of the "Sleep Meditation Podcast"? For longer sleep meditations follow our curated playlists on Spotify, Apple Music and Deeze...

7 Huhti 201813min

Calm Rainshower - Sleep incubator (ASMR Sleep Triggers)

Calm Rainshower - Sleep incubator (ASMR Sleep Triggers)

What type of sounds do you want to be featured in the upcoming episodes of the "Sleep Meditation Podcast"? For longer sleep meditations follow our curated playlists on Spotify, Apple Music and Deeze...

7 Huhti 201812min

Relaxing Sleep Thunderstorm (ASMR Sleep Triggers)

Relaxing Sleep Thunderstorm (ASMR Sleep Triggers)

What type of sounds do you want to be featured in the upcoming episodes of the "Sleep Meditation Podcast"? For longer sleep meditations follow our curated playlists on Spotify, Apple Music and Deeze...

7 Huhti 201812min

Rainfall on Car Roof - Very Relaxing (ASMR Sleep Trigger)

Rainfall on Car Roof - Very Relaxing (ASMR Sleep Trigger)

What type of sounds do you want to be featured in the upcoming episodes of the "Sleep Meditation Podcast"? For longer sleep meditations follow our curated playlists on Spotify, Apple Music and Deeze...

6 Huhti 201814min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
voi-hyvin-meditaatiot-2
vakeva-elama-viisaampi-mieli-vahvempi-keho
tiedenaiset-podcast
psykopodiaa-podcast
rss-pitaisko-erota
puhu-muru
katilon-kahvitunti
terapiassa
rss-uplevel-by-sonja-hannus
rss-rakas-mielenterveyteni
rss-narsisti
selviytyjat-tarinoita-elamasta
junnut-pelissa
rss-duodecim-lehti
meditaatiot-suomeksi
audio-sport-juoksu
rss-pt-paahtio
rss-addiktit
rss-vapaudu-voimaasi