Sleep Meditation - Sleep Rain & Binaural Beats (Delta Wave)
Sleep Podcast by Slow | Relaxing Sleep Sounds & Sleep Stories | Nature Sound For Sleep | ASMR30 Heinä 2018

Sleep Meditation - Sleep Rain & Binaural Beats (Delta Wave)

A delta wave is a high amplitude brain wave with a frequency of oscillation between 0.5–4 hertz. Delta waves, like other brain waves, are recorded with an electroencephalogram and are usually associated with the deep stage 3 of NREM sleep, also known as slow-wave sleep, and aid in characterizing the depth of sleep. The Bedtime Challenge: Go to bed 5 min earlier every week for 12 weeks and feel like a superstar! Follow the #bedtimechallenge playlist: http://phonofile.link/bedtime_challenge Giveaway! Win 150 dollars. How to join: Tag your progress on Instagram by taging a picture of your clock before bedtime with the following hashtags #bedtimechallenge & #asmrsleeptriggers We will pick out two winners at the end of the contest. What kind of sounds do YOU want on the upcoming episodes? Sweet dreams.

Jaksot(519)

Relaxing Rainfall for Sleep (ASMR Sleep Trigger)

Relaxing Rainfall for Sleep (ASMR Sleep Trigger)

What type of sounds do you want to be featured in the upcoming episodes of the "Sleep Meditation Podcast"? For longer sleep meditations follow our curated playlists on Spotify, Apple Music and Deeze...

6 Huhti 201815min

Underwater Sleep Sound Story (ASMR Sleep Triggers)

Underwater Sleep Sound Story (ASMR Sleep Triggers)

What type of sounds do you want to be featured in the upcoming episodes of the "Sleep Meditation Podcast"? For longer sleep meditations follow our curated playlists on Spotify, Apple Music and Deeze...

6 Huhti 201813min

Train Sleep Noise (ASMR Sleep Trigger)

Train Sleep Noise (ASMR Sleep Trigger)

What type of sounds do you want to be featured in the upcoming episodes of the "Sleep Meditation Podcast"? For longer sleep meditations follow our curated playlists on Spotify, Apple Music and Deeze...

6 Huhti 201815min

Night City Sleep Noise (ASMR Sleep Trigger)

Night City Sleep Noise (ASMR Sleep Trigger)

What type of sounds do you want to be featured in the upcoming episodes of the "Sleep Meditation Podcast"? For longer sleep meditations follow our curated playlists on Spotify, Apple Music and Deeze...

6 Huhti 201815min

VERY RELAXING OCEAN WAVES - (ASMR Sleep Triggers)

VERY RELAXING OCEAN WAVES - (ASMR Sleep Triggers)

What type of sounds do you want to be featured in the upcoming episodes of the "Sleep Meditation Podcast"? For longer sleep meditations follow our curated playlists on Spotify, Apple Music and Deeze...

4 Huhti 201815min

Calm & Relaxing Ocean Waves for Sleep

Calm & Relaxing Ocean Waves for Sleep

What type of sounds do you want to be featured in the upcoming episodes of the "Sleep Meditation Podcast"? For longer sleep meditations follow our curated playlists on Spotify, Apple Music and Deeze...

4 Huhti 201815min

My Dream Sound - Ocean Waves for Sleep (Sleep Trigger)

My Dream Sound - Ocean Waves for Sleep (Sleep Trigger)

What type of sounds do you want to be featured in the upcoming episodes of the "Sleep Meditation Podcast"? For longer sleep meditations follow our curated playlists on Spotify, Apple Music and Deeze...

4 Huhti 201814min

Sleep in a calm Storm - Wind Sounds (ASMR Sleep Trigger)

Sleep in a calm Storm - Wind Sounds (ASMR Sleep Trigger)

What type of sounds do you want to be featured in the upcoming episodes of the "Sleep Meditation Podcast"? For longer sleep meditations follow our curated playlists on Spotify, Apple Music and Deeze...

4 Huhti 201813min

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