Sleep Meditation - Sleep Rain & Binaural Beats (Delta Wave)
Sleep Podcast by Slow | Relaxing Sleep Sounds & Sleep Stories | Nature Sound For Sleep | ASMR30 Heinä 2018

Sleep Meditation - Sleep Rain & Binaural Beats (Delta Wave)

A delta wave is a high amplitude brain wave with a frequency of oscillation between 0.5–4 hertz. Delta waves, like other brain waves, are recorded with an electroencephalogram and are usually associated with the deep stage 3 of NREM sleep, also known as slow-wave sleep, and aid in characterizing the depth of sleep. The Bedtime Challenge: Go to bed 5 min earlier every week for 12 weeks and feel like a superstar! Follow the #bedtimechallenge playlist: http://phonofile.link/bedtime_challenge Giveaway! Win 150 dollars. How to join: Tag your progress on Instagram by taging a picture of your clock before bedtime with the following hashtags #bedtimechallenge & #asmrsleeptriggers We will pick out two winners at the end of the contest. What kind of sounds do YOU want on the upcoming episodes? Sweet dreams.

Jaksot(519)

City Park Bedtime Sleep Story (ASMR Sleep Triggers)

City Park Bedtime Sleep Story (ASMR Sleep Triggers)

What type of sounds do you want to be featured in the upcoming episodes of the "Sleep Meditation Podcast"? For longer sleep meditations follow our curated playlists on Spotify, Apple Music and Deeze...

4 Huhti 201813min

Relaxing Washing Machine Sound - White Noise Sleep Trigger

Relaxing Washing Machine Sound - White Noise Sleep Trigger

What type of sounds do you want to be featured in the upcoming episodes of the "Sleep Meditation Podcast"? For longer sleep meditations follow our curated playlists on Spotify, Apple Music and Deeze...

4 Huhti 201813min

A Night Drive in a Car (Sleep Trigger)

A Night Drive in a Car (Sleep Trigger)

What type of sounds do you want to be featured in the upcoming episodes of the "Sleep Meditation Podcast"? For longer sleep meditations follow our curated playlists on Spotify, Apple Music and Deeze...

4 Huhti 201813min

Sleep Jungle Sounds - ASMR Bedtime Story (Sleep Trigger)

Sleep Jungle Sounds - ASMR Bedtime Story (Sleep Trigger)

What type of sounds do you want to be featured in the upcoming episodes of the "Sleep Meditation Podcast"? For longer sleep meditations follow our curated playlists on Spotify, Apple Music and Deeze...

4 Huhti 201813min

The Jungle never slepes - Relaxing Sleep Ambience

The Jungle never slepes - Relaxing Sleep Ambience

What type of sounds do you want to be featured in the upcoming episodes of the "Sleep Meditation Podcast"? For longer sleep meditations follow our curated playlists on Spotify, Apple Music and Deeze...

4 Huhti 201813min

Night Sleep Ambience - Night Cricket Sounds (Sleep Trigger)

Night Sleep Ambience - Night Cricket Sounds (Sleep Trigger)

What type of sounds do you want to be featured in the upcoming episodes of the "Sleep Meditation Podcast"? For longer sleep meditations follow our curated playlists on Spotify, Apple Music and Deeze...

4 Huhti 201813min

SLEEP TRIGGER - Crickets Night Sounds - Sleep Ambience

SLEEP TRIGGER - Crickets Night Sounds - Sleep Ambience

What type of sounds do you want to be featured in the upcoming episodes of the "Sleep Meditation Podcast"? For longer sleep meditations follow our curated playlists on Spotify, Apple Music and Deeze...

4 Huhti 201813min

Spaceship Ambience for Sleeping and relaxing (Sleep Trigger)

Spaceship Ambience for Sleeping and relaxing (Sleep Trigger)

What type of sounds do you want to be featured in the upcoming episodes of the "Sleep Meditation Podcast"? For longer sleep meditations follow our curated playlists on Spotify, Apple Music and Deeze...

4 Huhti 201811min

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