Sleep Meditation - Sleep Rain & Binaural Beats (Delta Wave)
Sleep Podcast by Slow | Relaxing Sleep Sounds & Sleep Stories | Nature Sound For Sleep | ASMR30 Heinä 2018

Sleep Meditation - Sleep Rain & Binaural Beats (Delta Wave)

A delta wave is a high amplitude brain wave with a frequency of oscillation between 0.5–4 hertz. Delta waves, like other brain waves, are recorded with an electroencephalogram and are usually associated with the deep stage 3 of NREM sleep, also known as slow-wave sleep, and aid in characterizing the depth of sleep. The Bedtime Challenge: Go to bed 5 min earlier every week for 12 weeks and feel like a superstar! Follow the #bedtimechallenge playlist: http://phonofile.link/bedtime_challenge Giveaway! Win 150 dollars. How to join: Tag your progress on Instagram by taging a picture of your clock before bedtime with the following hashtags #bedtimechallenge & #asmrsleeptriggers We will pick out two winners at the end of the contest. What kind of sounds do YOU want on the upcoming episodes? Sweet dreams.

Jaksot(519)

SLEEP AID - Big Relaxing Ocean Sounds (ASMR Sleep Triggers)

SLEEP AID - Big Relaxing Ocean Sounds (ASMR Sleep Triggers)

What type of sounds do you want to be featured in the upcoming episodes of the "Sleep Meditation Podcast"? For longer sleep meditations follow our curated playlists on Spotify, Apple Music and Deeze...

3 Huhti 201812min

SLEEP AID - Relaxing Thunderstorm for Sleep (ASMR Trigger)

SLEEP AID - Relaxing Thunderstorm for Sleep (ASMR Trigger)

What type of sounds do you want to be featured in the upcoming episodes of the "Sleep Meditation Podcast"? For longer sleep meditations follow our curated playlists on Spotify, Apple Music and Deeze...

3 Huhti 201812min

SLEEP AID - Relaxing Sleep Rain (ASMR Sleep Trigger)

SLEEP AID - Relaxing Sleep Rain (ASMR Sleep Trigger)

What type of sounds do you want to be featured in the upcoming episodes of the "Sleep Meditation Podcast"? For longer sleep meditations follow our curated playlists on Spotify, Apple Music and Deeze...

3 Huhti 201811min

Need to fall asleep? Try relaxing rain sounds on car hood

Need to fall asleep? Try relaxing rain sounds on car hood

What type of sounds do you want to be featured in the upcoming episodes of the "Sleep Meditation Podcast"? For longer sleep meditations follow our curated playlists on Spotify, Apple Music and Deeze...

30 Maalis 20182min

Relaxing sleep rain on leaves - Insomnia Cure

Relaxing sleep rain on leaves - Insomnia Cure

What type of sounds do you want to be featured in the upcoming episodes of the "Sleep Meditation Podcast"? For longer sleep meditations follow our curated playlists on Spotify, Apple Music and Deeze...

30 Maalis 20182min

Relaxing Shower Sound - Tinnitus Masking aid (ASMR Trigger)

Relaxing Shower Sound - Tinnitus Masking aid (ASMR Trigger)

What type of sounds do you want to be featured in the upcoming episodes of the "Sleep Meditation Podcast"? For longer sleep meditations follow our curated playlists on Spotify, Apple Music and Deeze...

28 Maalis 20182min

Brushing Teeth - ASMR Sleep Trigger

Brushing Teeth - ASMR Sleep Trigger

What type of sounds do you want to be featured in the upcoming episodes of the "Sleep Meditation Podcast"? For longer sleep meditations follow our curated playlists on Spotify, Apple Music and Deeze...

28 Maalis 20182min

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