Unlocking the Mystery of Sleep: A Deep Dive with Dr. Meir Kryger
Born SuperHuman13 Elo 2025

Unlocking the Mystery of Sleep: A Deep Dive with Dr. Meir Kryger

Join host Dan Metcalfe in this powerful episode of the Born SuperHuman podcast as he welcomes legendary sleep medicine pioneer Dr. Meir Kryger, Professor Emeritus at Yale and one of the most influential voices in modern sleep science.

Dr. Kryger, who first identified obstructive sleep apnea in North America and authored the widely used textbook Principles and Practice of Sleep Medicine, shares a lifetime of insights into the science of restorative sleep. Together, they explore how sleep impacts brain health, metabolism, immune function, and emotional well-being, as well as the real reasons some people are night owls while others thrive in the early hours.

Whether you're struggling with poor sleep or looking to take your health and performance to the next level, this episode offers science-backed answers and practical strategies from one of the most respected experts in the field.

Tune in now to discover how better sleep can change everything.

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Unlocking Ancestral Healing with Lisa Thomas

Unlocking Ancestral Healing with Lisa Thomas

Join host Dan Metcalfe in this deeply moving episode of the Born SuperHuman podcast as he sits down with world-renowned epigenetic healer Lisa Thomas to explore the hidden impact of inherited emotiona...

9 Heinä 20251h 18min

The Science & Spirit of Breath work with Dan Brulé

The Science & Spirit of Breath work with Dan Brulé

Join host Dan Metcalfe in this transformative episode of the Born SuperHuman podcast as he welcomes world-renowned breathwork pioneer Dan Brulé for an extraordinary conversation on the life-changing p...

4 Heinä 20251h 39min

Unlock Cellular Health: What Red Light and Real Food Can Do

Unlock Cellular Health: What Red Light and Real Food Can Do

Join host Dan Metcalfe in this empowering episode of the Born SuperHuman podcast as he sits down with wellness expert and red light therapy pioneer Penny . With decades of experience in personalized n...

26 Kesä 20251h 24min

Dr. TK's Mission: Revolutionizing Health with Energy, Water & Compassion

Dr. TK's Mission: Revolutionizing Health with Energy, Water & Compassion

Join host Dan Metcalfe in this heart-opening episode of the Born SuperHuman podcast as he sits down with Dr. TK Huynh, a pharmacist-turned-visionary natural health innovator. From escaping war-torn Vi...

18 Kesä 20251h 24min

From Trauma to Truth: A Nurse’s Mission to Heal Post-Pandemic

From Trauma to Truth: A Nurse’s Mission to Heal Post-Pandemic

Join host Dan Metcalfe in this eye-opening and powerful episode of the Born SuperHuman podcast as he welcomes frontline nurse and whistleblower Nurse Kerrie. Sent to New York during the peak of the CO...

12 Kesä 202557min

Your Brain Can Heal Itself – Here’s How!

Your Brain Can Heal Itself – Here’s How!

Join host Dan Metcalfe in this powerful and emotional episode of the Born SuperHuman podcast as he welcomes Dr. Greg Eckel, founder of Energy4Life and a renowned specialist in neurological rehabilitat...

4 Kesä 20251h 25min

Escape the Diagnosis: Unlock Your Body’s Code for Healing

Escape the Diagnosis: Unlock Your Body’s Code for Healing

Join host Dan Metcalfe in this transformative episode of the Born SuperHuman podcast as he welcomes Matt Riemann, a pioneering epigenetics expert and the visionary founder of Shae Wellness AI. After r...

22 Touko 20251h 40min

The Science of Hyperbaric Oxygen Therapy – Does It Really Work?

The Science of Hyperbaric Oxygen Therapy – Does It Really Work?

Join host Dan Metcalfe in this inspiring episode of the Born SuperHuman podcast as he welcomes Catherine “Cat” Radinbo, a passionate expert in hyperbaric oxygen therapy. Discover how Cat's quest to he...

14 Touko 20251h 14min

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