Ep 34 2 Year Anniversary
The information provided in this presentation is for general knowledge and informational purposes only, and does not constitute medical advice. It is beneficial to consult with a qualified healthcare ...
27 Tammi 38min
Ep 32: Jalene Begins Her 5th Year, and More!
Jalene Begins her 5th year.What to do when the holidays hit!Amy Jo's Book!Erika's new Podcast!!!!The information provided in this presentation is for general knowledge and informational purposes only,...
26 Marras 202524min
Ep 31: Stop Obsessing, A Heart To Heart Talk
What are your goals really? Are they the right goals for you?The information provided in this presentation is for general knowledge and informational purposes only, and does not constitute medical adv...
30 Elo 202514min
Ep 30: Tightening Up!!!
Over the summer, Jalene and I both let our windows slide a little. But with IF, its easy to just tighten up your window and get back on track. We also discuss my upcoming surgery and how to use IF to ...
14 Elo 202528min
Episode 29: Lisa Evers, Fasting Coach. Incredible Journey
Lisa joins Mike on the podcast to tell her story and in the process give out some wonderful information!!The information provided in this presentation is for general knowledge and informational purpos...
28 Heinä 202527min
Episode 28: Is Fat Your Enemy?
I mean really, truly. Why do people think that they can live without fat? How important is fat? The information provided in this presentation is for general knowledge and informational purposes only, ...
27 Heinä 202523min
Episode 27: Wendy Taquino Talks About Cancer & Fasting
Wendy Taquino joins Mike and talks about battling cancer while fasting. It is an eye opening episode that you don't want to miss.The information provided in this presentation is for general knowledge ...
26 Heinä 202534min
