056 Mandy Thompson on creativity, art and journal for emotional and spiritual health

056 Mandy Thompson on creativity, art and journal for emotional and spiritual health

Mandy Thompson is my guest for episode 56 of The Courage, Coaching and Counseling Podcast.

Mandy is an artist who has found life and sanity through her journal practice. She shares journaling with those of us searching for a way to weave self-care and soul-care into our daily lives.

We talk about how the difference between journaling and art journaling, how art and journaling can help with anxiety and grief. We also talk about creativity, art as problem-solving, how it reflects the truth about God and life, and how the pandemic can affect creativity.

You can connect with Mandy here:

https://www.mandythompson.com/info

https://www.instagram.com/mandythompson/

https://www.facebook.com/mandythompsonart

You can watch this episode on YouTube: https://youtu.be/oY0gAWNhfwI

The Courage, Coaching and Counseling Podcast launched March 30th, 2021.

I write more about marriage and parenting on my blog www.SovannPen.com

You can get a copy of "Bridging The Gap Between Where You Are and Where You Want To Be" by subscribing to my website. http://www.sovannpen.com/welcome-to-my-website/

You can watch the show on my Youtube channel.

You can watch this episode here: https://youtu.be/DE3JtzeHRxk

The purpose of the show is to encourage and inspire you to be more courageous in life and to bridge the gap between where you are and where you want to be. It is for those who may be struggling with mental illness, relationship struggles, or seeking clarity and direction in life. People who are interested in personal growth, emotional and spiritual health. Moms and Dads who would like help with their marriage and/or parenting. And people who are interested in how church leaders and mental health providers can work together to care for people.

You can connect with me:

htps://www.instagram.com/sovannpencounseling

https://www.facebook.com/CourageCoachingCounseling

https://twitter.com/SovannPen

http://www.sovannpen.com/

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