221. How To Move On Even If You Can’t Stop Thinking About Your Ex w/ Cole Zesiger

221. How To Move On Even If You Can’t Stop Thinking About Your Ex w/ Cole Zesiger

Breakups aren’t fun, but they don’t have to break you.

In this episode, I’m joined by breakup coach Cole Zesiger to talk about why we ruminate, how to stop comparing new dates to an ex, and when you are actually ready to date again. We also get into his divorce story, real healing strategies, and at the end we get into a dating dilemma about staying in touch with exes.


Connect with Cole Zesiger:

Instagram: https://www.instagram.com/coachcolezesiger

YouTube: https://www.youtube.com/channel/UCbR-Co-YONE96kmIsxQPstA

Get Cole's Book!

Ex's and No's: The Breakup Advice You Don't Want to Hear


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214. Six Signs You’re On The Right Track With Dating

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213. Keeping The Spark Alive In A Long Term Relationship w/ Tara LaFerrara

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212. 4 Sneaky Red Flags You Wish You Caught Sooner (Dating Dilemmas)

212. 4 Sneaky Red Flags You Wish You Caught Sooner (Dating Dilemmas)

Spot the dating red flags you’re missing. In this episode, I break down 4 real dating dilemmas: mismatched intentions, situationships, messy family dynamics, and exes who want the perks without the co...

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211. How To Flirt (Even If You’re “Bad” At It) w/ Francesca Hogi

211. How To Flirt (Even If You’re “Bad” At It) w/ Francesca Hogi

Why does dating feel so hard and can it be fun again? Dating feels messy right now, but I think it’s because it’s evolving. This week, I talk with love coach and author Francesca Hogi about the skills...

14 Marras 202555min

210. Five Communication Skills I Wish I'd Practiced Before Meeting The One

210. Five Communication Skills I Wish I'd Practiced Before Meeting The One

Everyone says communication is key, but what does good communication actually look like?I’m sharing the five most impactful communication tools I’ve learned so you can build trust, repair faster, and ...

10 Marras 202538min

209. Why Self-Trust Is the Key to Feeling Safe in Love w/ Sarah Yudkin

209. Why Self-Trust Is the Key to Feeling Safe in Love w/ Sarah Yudkin

Are you overthinking your relationship? Do you ever wonder if it’s love or just anxiety?In this episode, I share my journey from relationship anxiety to building true inner safety and self-trust. I'm ...

7 Marras 202553min

208. Top 5 Tips For Dating When Your Biological Clock Is Ticking

208. Top 5 Tips For Dating When Your Biological Clock Is Ticking

If your biological clock is ticking and dating feels stressful, this episode’s for you! I share real-life dating advice and relationship tips for managing timelines, trusting the process, and a remind...

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207. Male POV: Dating IRL In Your 30's w/ Alex Koren

207. Male POV: Dating IRL In Your 30's w/ Alex Koren

In this episode, I sit down with my younger brother and podcast regular, Alex Koren, to discuss dating in real life versus using apps. We share our experiences, offer tips for meeting people confident...

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