221. How To Move On Even If You Can’t Stop Thinking About Your Ex w/ Cole Zesiger

221. How To Move On Even If You Can’t Stop Thinking About Your Ex w/ Cole Zesiger

Breakups aren’t fun, but they don’t have to break you.

In this episode, I’m joined by breakup coach Cole Zesiger to talk about why we ruminate, how to stop comparing new dates to an ex, and when you are actually ready to date again. We also get into his divorce story, real healing strategies, and at the end we get into a dating dilemma about staying in touch with exes.


Connect with Cole Zesiger:

Instagram: https://www.instagram.com/coachcolezesiger

YouTube: https://www.youtube.com/channel/UCbR-Co-YONE96kmIsxQPstA

Get Cole's Book!

Ex's and No's: The Breakup Advice You Don't Want to Hear


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206. When To Have Sex With Someone New (And What If You Already Did?)

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205. Truths About Love We Don't Like Hearing (But Need To) w/ Jillian Turecki

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203.  You Don’t Have to Be Healed to Find the Right Person w/ Dr. Molly Burrets

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202. When Communication Styles Clash: What’s Workable vs. What’s a Dealbreaker

202. When Communication Styles Clash: What’s Workable vs. What’s a Dealbreaker

Are they bad at communicating, or just not that into you? Let’s unpack texting habits, mixed signals, and what’s really going on. If you’ve ever found yourself analyzing every message or wondering if ...

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Comparing Notes Pt. 3: The Truth About Relationships at 1 Year w/ Ali Jackson

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201. Why It’s So Hard to Walk Away (And How to Finally Do It)

201. Why It’s So Hard to Walk Away (And How to Finally Do It)

In this episode, you'll learn how to know when to walk away in early dating vs. long-term relationships and why it's so difficult. You’ll get a simple mindset shift that makes the breakup decision sti...

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200. Top 10 Dating Insights From 3 Years of Dating Intentionally 🎉

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I’m celebrating three years of the podcast and 3 million downloads by sharing the 10 biggest lessons I’ve learned from 200 episodes!!! THANK YOU FOR BEING HERE 💛 When I started this show in my kitche...

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