START HERE: The Cholesterol Action Plan Series

START HERE: The Cholesterol Action Plan Series

Welcome to the Barbell Medicine Cholesterol Action Plan.


Cardiovascular disease is the #1 killer globally. We just released a massive 6-part audio series and written guide to fix that.


  • It covers ApoB vs LDL, the CAC score paradox, the P:S diet ratio, and Plaque Regression.
  • The full series is available INSTANTLY for Barbell Medicine Plus subscribers.


If you're not a subscriber, start here:


https://barbellmedicine.supercast.com/



Our Sponsors:
* Check out FIGS and use my code FIGSRX for a great deal: https://wearfigs.com
* Check out Factor: https://factormeals.com/bbm50off
* Check out Quince: https://quince.com/BBM
* Check out Quince: https://quince.com/BBM


Support this podcast at — https://redcircle.com/barbell-medicine-podcast/donations

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Privacy & Opt-Out: https://redcircle.com/privacy

Jaksot(418)

Episode #322: November 2024 Research Review

Episode #322: November 2024 Research Review

In the November 2024 research review, Drs. Jordan Feigenbaum and Austin Baraki discuss the effects of de-training periods in resistance training and the potential benefits of carbon monoxide supplemen...

29 Marras 20241h 5min

Episode #321: Mystery Case (Severe Throat Pain After Lifting)

Episode #321: Mystery Case (Severe Throat Pain After Lifting)

In the Barbell Medicine Podcast, Drs. Feigenbaum and Baraki discuss a case of a 21-year-old female presenting with severe throat pain after a gym session involving heavy squats and deadlifts. The pa...

22 Marras 202443min

Episode #320: Programming Teaching Rounds

Episode #320: Programming Teaching Rounds

Dr. Jordan Feigenbaum and Dr. Austin Baraki discuss the fundamentals of exercise programming. They outline four major evidence-based goals for programming regarding health: strength, power, hypertroph...

15 Marras 20241h 21min

Episode #319: High Blood Pressure Teaching Rounds (Updated Info!)

Episode #319: High Blood Pressure Teaching Rounds (Updated Info!)

Drs. Feigenbaum and Baraki discuss high intensity interval training.Become a Barbell Medicine Plus MemberResources Page: https://www.barbellmedicine.com/resources/Template Quiz: https://www.barbellmed...

8 Marras 202451min

Episode #318: High Intensity Interval Training

Episode #318: High Intensity Interval Training

Drs. Feigenbaum and Baraki discuss high intensity interval training. Become a Barbell Medicine Plus MemberResources Page: https://www.barbellmedicine.com/resources/Template Quiz: https://www.barbellme...

29 Loka 202459min

Episode #317: Biceps Pain From Curling Leads to Weakness and Numbness

Episode #317: Biceps Pain From Curling Leads to Weakness and Numbness

Drs. Feigenbaum and Baraki discuss a mysterious case of arm pain after curling that gets MUCH worse.Become a Barbell Medicine Plus MemberBRI CalculatorResources Page: https://www.barbellmedicine.com/r...

25 Loka 202436min

Episode #316: Body Roundness Index

Episode #316: Body Roundness Index

Dr. Feigenbaum talks about the body roundness index and compares it to BMI.Become a Barbell Medicine Plus MemberBRI CalculatorResources Page: https://www.barbellmedicine.com/resources/Template Quiz: h...

21 Loka 202418min

Episode #315: Muscle Weakness After Bodybuilding Show

Episode #315: Muscle Weakness After Bodybuilding Show

Drs. Baraki and Feigenbaum talk about an interesting case of muscle weakness after a bodybuilding show. Become a Barbell Medicine Plus MemberResources Page: https://www.barbellmedicine.com/resources/T...

11 Loka 202435min

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