START HERE: The Cholesterol Action Plan Series

START HERE: The Cholesterol Action Plan Series

Welcome to the Barbell Medicine Cholesterol Action Plan.


Cardiovascular disease is the #1 killer globally. We just released a massive 6-part audio series and written guide to fix that.


  • It covers ApoB vs LDL, the CAC score paradox, the P:S diet ratio, and Plaque Regression.
  • The full series is available INSTANTLY for Barbell Medicine Plus subscribers.


If you're not a subscriber, start here:


https://barbellmedicine.supercast.com/



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Jaksot(418)

Episode #314: Excess Cortisol

Episode #314: Excess Cortisol

Drs. Baraki and Feigenbaum talk about excess cortisol.Become a Barbell Medicine Plus MemberResources Page: https://www.barbellmedicine.com/resources/Template Quiz: https://www.barbellmedicine.com/temp...

2 Loka 20241h 7min

Episode #313: Muscle Pain and Weakness After Packing

Episode #313: Muscle Pain and Weakness After Packing

Drs. Baraki and Feigenbaum talk about a complicated medical case of muscle pain.Case: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6453326/ Resources Page: https://www.barbellmedicine.com/resources/T...

27 Syys 202432min

Episode #312: Cortisol Overview and Dieting's Effects

Episode #312: Cortisol Overview and Dieting's Effects

Dr. Feigenbaum talks about cortisol and dieting.Citations:1,2, 3,4,5,6,7,8 ,9,10,11,12Resources Page: https://www.barbellmedicine.com/resources/Template Quiz: https://www.barbellmedicine.com/template-...

20 Syys 202416min

Episode #311: Case Files (Sudden Muscle Weakness)

Episode #311: Case Files (Sudden Muscle Weakness)

Drs. Baraki and Feigenbaum talk about a complicated medical case preventing exercise.Case: https://link.springer.com/article/10.1186/s13256-022-03649-4#Tab2 Resources Page: https://www.barbellmedicine...

16 Syys 202431min

Episode #310: Great Debates IX

Episode #310: Great Debates IX

Drs. Baraki and Feigenbaum debate controversial questions about health and fitness.Resources Page: https://www.barbellmedicine.com/resources/Template Quiz: https://www.barbellmedicine.com/template-qui...

13 Syys 202454min

Episode #309: Case Files (Thigh Pain Goes Awry)

Episode #309: Case Files (Thigh Pain Goes Awry)

Drs. Baraki and Feigenbaum talk about a complicated medical case after lifting.Case: https://pubmed.ncbi.nlm.nih.gov/31359306/ Resources Page: https://www.barbellmedicine.com/resources/Template Quiz: ...

9 Syys 202424min

Episode #308: September 2024 Research Review

Episode #308: September 2024 Research Review

Drs. Baraki and Feigenbaum review the latest research.Resources Page: https://www.barbellmedicine.com/resources/Template Quiz: https://www.barbellmedicine.com/template-quiz/str-18-str/https://pubmed.n...

6 Syys 202439min

307: Case Files (Neurology)

307: Case Files (Neurology)

Drs. Baraki and Feigenbaum talk about a complicated medical case after lifting.https://www.ijcasereportsandimages.com/archive/print/101440Z01AR2024Resources Page: https://www.barbellmedicine.com/resou...

2 Syys 202421min

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