Nine Days After: Grief, Love, and Honoring Jake

Nine Days After: Grief, Love, and Honoring Jake

In this deeply moving and vulnerable conversation, Malisa Hepner shares her raw, in-process journey through grief just nine days after the loss of her son, Jake. Speaking from the middle of the heartbreak—not hindsight—Malisa reflects on the surreal nature of tragedy, the immediate impact of grief on mental and physical health, and the complexities of navigating family dynamics while still learning how to breathe through each moment. She opens up about what it looks like to practice self-care, lean on community, and model healthy emotional expression for her family in real time. This conversation is not about having answers, but about allowing vulnerability, honoring memories as they arise, and learning—day by day—how meaning and love can exist alongside profound loss. A tender, honest offering for anyone grieving, supporting someone in grief, or learning how to sit with pain without trying to fix it.

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From Religious Control to Spiritual Awakening: Astrology, Human Design & Authentic Living

From Religious Control to Spiritual Awakening: Astrology, Human Design & Authentic Living

In this powerful episode, therapist and host Malisa Hepner sits down with intuitive reader Cassandra Vancuren, certified in Galactic Astrology and Human Design, to explore her journey from a high-cont...

20 Maalis 54min

The Truth About Love, Loneliness & Real Connection | How to Build Deeper Relationships in a Disconnected World

The Truth About Love, Loneliness & Real Connection | How to Build Deeper Relationships in a Disconnected World

Why do so many of us feel lonely even when we're constantly connected? In this thought-provoking episode, therapist and host, Malisa Hepner, sits down with Dr. Anthony Silard, author of "Love and Suff...

18 Maalis 51min

Embracing Imperfection: Letting Go of Burnout, Spiritual Perfectionism, and the Pressure to Be "Zen"

Embracing Imperfection: Letting Go of Burnout, Spiritual Perfectionism, and the Pressure to Be "Zen"

Therapist and host, Malisa Hepner, is back again with, Ashana Kaiulani, reclamation coach, author, podcast host and speaker, as they explore the exhaustion of trying to be perfect and the freedom that...

16 Maalis 1h

The Joy Molecule: How to Stop Chasing Happiness and Reconnect With Your True Purpose

The Joy Molecule: How to Stop Chasing Happiness and Reconnect With Your True Purpose

Malisa Hepner sits down with entrepreneur and author Larry Kesslin to explore the deeper truth about happiness, identity, and spiritual awakening. From lessons learned during a life-changing trip to A...

13 Maalis 47min

Breaking Generational Patterns: Healing Relationships, Recovery, and Personal Growth

Breaking Generational Patterns: Healing Relationships, Recovery, and Personal Growth

In this heartfelt conversation, therapist and host, Malisa Hepner, sits down with mother and daughter, Sela Sproul and Jeselle Hinzman, hosts of Look In Through The Glass podcast, to explore recovery,...

11 Maalis 1h

Self-Love, Boundaries, and Breaking Toxic Relationship Patterns

Self-Love, Boundaries, and Breaking Toxic Relationship Patterns

In this powerful conversation, therapist and host Malisa Hepner, sits down with relationship coach and founder of Building with Bry (Thriving Solo + Intentional Connections) Brylye Collins, , to explo...

9 Maalis 54min

Understanding the Emotional Waves of Grief & Honoring Jake's Birthday

Understanding the Emotional Waves of Grief & Honoring Jake's Birthday

In this deeply personal solo episode, therapist and hos, Malisa Hepner, shares an honest update on her grief journey after the loss of her son, Jake. She reflects on the emotional fluctuations of grie...

6 Maalis 29min

Grief, Trauma, and the Nervous System: Rebuilding Self-Trust Through Compassionate Healing

Grief, Trauma, and the Nervous System: Rebuilding Self-Trust Through Compassionate Healing

Therapist and podcast host Malisa Hepner sits down with holistic transformation guide Christine Ruch to explore how grief and trauma impact the nervous system and emotional regulation. Together they d...

4 Maalis 1h 14min

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