The Joy Molecule: How to Stop Chasing Happiness and Reconnect With Your True Purpose

The Joy Molecule: How to Stop Chasing Happiness and Reconnect With Your True Purpose

Malisa Hepner sits down with entrepreneur and author Larry Kesslin to explore the deeper truth about happiness, identity, and spiritual awakening. From lessons learned during a life-changing trip to Africa to insights about purpose, connection, and the "Joy Molecule," this conversation challenges the idea that happiness comes from achievement. Discover how volunteering, travel, self-awareness, and even psychedelic-assisted insight can help you reconnect with your authentic self and live with greater meaning, presence, and joy.

Instead of asking "What will make me happy?", start asking three deeper questions Larry describes as the foundation of the Joy Molecule:

  1. What genuinely energizes and excites you?

  2. Who do you want to impact or serve?

  3. Why does that contribution matter to you?

Write down your answers and look for one small way this week to align your actions with them. True fulfillment often emerges not from chasing external success, but from reconnecting with your authentic self and intentionally contributing to something larger than you.

Larry's links: Website, Insta, Joy Molecule Assessment

Subscribe to Emotionally Unavailable's Patreon!

  • $3-Become a friend of the show and support its mission

  • $5-Ad free episodes

  • $10-Benefits listed above and free access to monthly workbook

  • $30- In addition to the above benefits, you can receive recurring ad space on episodes posted outside of Patreon. (Perfect for single owner/operator small business looking for low budget ad space)

https://patreon.com/Emotionallyunavailablepodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink

Want to be a guest on Emotionally Unavailable? Send Malisa Hepner a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1739504718415772259d92bc1

https://linktr.ee/Mdhepner

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(300)

Why Your Brain Assumes the Worst: Breaking Free from Anxiety and Overthinking

Why Your Brain Assumes the Worst: Breaking Free from Anxiety and Overthinking

In this solo episode, host Malisa Hepner explores how the brain predicts danger, fills in missing information, and mistakes old emotional patterns for present-day reality. Learn why uncertainty feels ...

29 Kesä 26min

Interdependence, Spirituality, and Finding Meaning After Loss

Interdependence, Spirituality, and Finding Meaning After Loss

In this episode, Malisa Hepner sits down with Joe Elefante for a thoughtful conversation about spirituality, identity, and the healing power of connection. Together, they explore how loss can reshape ...

26 Kesä 48min

Body Positivity and Overcoming the Inner Critic

Body Positivity and Overcoming the Inner Critic

In this episode of Emotionally Unavailable, Malisa Hepner welcomes back Julia Trehane for a conversation about authenticity, self-acceptance, and the stories we tell ourselves. Together, they explore ...

24 Kesä 1h 1min

Why We Struggle to Connect: Trauma, Attachment Styles, and Emotional Safety

Why We Struggle to Connect: Trauma, Attachment Styles, and Emotional Safety

Why do some relationships feel safe while others leave us feeling disconnected, anxious, or misunderstood? In this solo episode, Malisa Hepner explores how early life experiences, trauma, and attachme...

22 Kesä 30min

The Power of Human Connection: Authentic Conversations, Circling, and Relational Growth

The Power of Human Connection: Authentic Conversations, Circling, and Relational Growth

Host, Malisa Hepner, sits down with Guy Sengstock, founder of The Circling Institute, and they discuss deep conversations, relational practices, emotional presence, and how meaningful dialogue can fos...

19 Kesä 56min

Self-Responsibility and the Power of Intentional Living

Self-Responsibility and the Power of Intentional Living

Host, Malisa Hepner, welcomes back Julie Cyvonne, microdosing mentor, for a thoughtful conversation about personal growth, community, spirituality, and the role of self-responsibility in creating a me...

17 Kesä 54min

The Question Beneath Everything: Am I Only Valuable When…?

The Question Beneath Everything: Am I Only Valuable When…?

What if the beliefs driving your relationships, work, and self-esteem can be traced back to one question? In this solo episode, Malisa Hepner explores the moments that taught her to equate worth with ...

15 Kesä 27min

Perspective, Ego & the Stories We Tell Ourselves

Perspective, Ego & the Stories We Tell Ourselves

In this solo episode, host, Malisa Hepner, reflects on perspective and the powerful role our internal narratives play in shaping our experiences. Drawing from recent conversations and personal insight...

12 Kesä 23min

Suosittua kategoriassa Yhteiskunta

olipa-kerran-otsikko
seitseman
i-dont-like-mondays
siita-on-vaikea-puhua
hupiklubi
sita
antin-palautepalvelu
poks
kaksi-aitia
ihme-ja-kumma
mamma-mia
gogin-ja-janin-maailmanhistoria
uutiscast
kolme-kaannekohtaa
yopuolen-tarinoita-2
rss-palmujen-varjoissa
aikalisa
rss-haudattu
meidan-pitais-puhua
kummitusjuttuja