Mind Cake: Not Self-Help. Just Slightly More Helpful Than Doing Nothing16 Touko 2025

PAST LIVES UNVEILED: John Koenig on Regression, Reincarnation & Healing Through Hypnosis | S4 EP9

What if your anxiety isn’t from this life at all?
Renowned hypnotist John Koenig joins Mind Cake to explore how past life regression can reveal hidden wounds — and help us heal them in the present.

Is it possible that our deepest fears, relationships, or patterns come from lives we’ve lived before?

In this fascinating episode of Mind Cake, we’re joined by John Koenig, a certified hypnotist and past life regression therapist from Rhode Island. With decades of experience helping clients explore their subconscious, John brings a grounded, engaging approach to a topic many find mysterious — or even taboo.

Together, we explore:

🔮 What past life regression actually involves — and who it's for
🌌 Why our souls might choose specific lives to learn from
💔 How unresolved patterns — like low self-esteem or toxic relationships — may link back to earlier incarnations
🧘‍♂️ John’s own past life discoveries and what they taught him about grief, karma, and growth
📚 Why exploring past lives isn’t about fantasy — but about healing in the present

Whether you’re curious, sceptical, or open-minded, this episode offers a grounded, surprising take on how exploring your inner world can transform your outer one.

🎧 Listen now and ask yourself: what might your past lives be trying to tell you?

LINKS

Universal Mind Map: Oracle Meditation System for Personal Transformation (Guidebook)

My Autobiographies: An Introduction to Past Life Exploration for Personal and Spiritual GrowthThe Universal Mind Deck

Mind Cake Newsletter

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Prince Stash Pt.1: Beatles, Bowie & a 1300-Year-Old Castle

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"No I'm Fine" - Michael Redmond on Father Ted, Burnout and the Boy on the Bike

Michael Redmond played Father Stone in Father Ted in the 1990s. He's never watched it. When they wheeled out a television at a gig in Glasgow and showed the whole thing without warning, he hated every...

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What happens when a city famous for booing its own players decides to cheer instead? Jon McCann is a Philadelphia Phillies superfan, YouTuber and the man behind one of sport's most remarkable stories ...

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How An Ewok Saved My Life

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