On The 'Rox' Podcast31 Joulu 2025

Was CrossFit the Original Hybrid Fitness Race? | Fitness Racing Is Changing Lives

Was CrossFit the Original Hybrid Fitness Race? | Fitness Racing Is Changing Lives

Was CrossFit the original hybrid fitness race?

And why are so many CrossFit athletes now finding a whole new fire inside fitness racing and hybrid competition?

In this final episode of 2025, I sit down with Nikki Waters to explore the journey from CrossFit into the world of fitness racing and hybrid fitness events — and how stepping onto a start line can unlock an athlete you never even knew you had.

We talk honestly about:

• Transitioning from CrossFit to fitness racing

• Discovering the desire to race after giving it a go

• The buzz, energy, and community that mirrors the best of CrossFit culture

• How fitness racing is genuinely changing people’s lives

• The importance of community, goal setting, and identity as an athlete

• Balancing training, work, family, and normal life

• KELTX events, a KELTX win, and what that journey looks like

• ATHX Games Finals qualification and what it means to reach finals level

This episode is about more than races — it’s about belonging, purpose, and realising that being an athlete doesn’t stop when life gets busy.

Whether you’re finishing 2025 strong or listening in early 2026, this episode is designed to light the fuse and get you moving into a massive year ahead.

💥 Fitness racing is evolving. Communities are growing. And athletes are being found.

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The HYROX Adaptive Qualification System Needs to Change? | Mike Speaks Out

he adaptive division has transformed HYROX over the last few seasons—but has the qualification process kept pace?In this episode of On The ROX Podcast, I sit down with adaptive HYROX athlete Mike to d...

8 Heinä 47min

The Fastest Rise in HYROX History? | World Champion Alyssa Mcelheny Tells Her Story

The Fastest Rise in HYROX History? | World Champion Alyssa Mcelheny Tells Her StoryFrom one of the fastest HYROX debuts in history to standing on top of the world…In this very special episode of On Th...

1 Heinä 45min

The Future of Fitness Racing? Deadly Sprint REVEALED by Founder Jason Curtis

The Future of Fitness Racing? Deadly Sprint REVEALED by Founder Jason CurtisThe evolution of fitness racing just hit another level.In this explosive episode of On The ROX we sit down with Jason Curtis...

22 Huhti 1h 4min

Did We Witness One of the Greatest Moments in HYROX History? | David’s Inspiring Story

Did We Witness One of the Greatest Moments in HYROX History? | David’s Inspiring StoryIn this inspiring episode of On The ROX, we sit down with David — HYROX ambassador, adaptive athlete, and one of t...

15 Huhti 1h 3min

Not Just Supplements… The X Endurance Movement Explained

🟣🟡Not Just Supplements… The X Endurance Movement Explained🟡🟣Welcome back to the On The ROX Podcast 🔥In this episode, we sit down with Dan from X Endurance to uncover what really makes this brand ...

8 Huhti 44min

On The ROX Is BACK! | Olympia HYROX Review | World Record Doubles Interview

🟣On The ROX Is BACK! | Olympia HYROX Review | World Record Doubles Interview🟣 🎙️ On The ROX is BACK… and we’re kicking things off in style.After a short break, the On The ROX podcast returns — and ...

1 Huhti 33min

On The Rox – On Location | Inside the Institute of Fitness Racing (Pre-Launch Special)

On The Rox – On Location | Inside the Institute of Fitness Racing (Pre-Launch Special)In this special On Location episode of the On The Rox podcast, we take you inside the Institute of Fitness Racing ...

27 Joulu 202518min