Top 10 Childhood Traumas: Heal and Have Healthy Relationships in the New Year with Riana Milne

In this enlightening conversation, Riana Milne shares her journey with Host Ari Bliss about coaching and the importance of understanding childhood trauma in achieving relationship success. She discusses how trauma impacts adult relationships, the significance of mindfulness and meditation in healing, and the concept of conscious dating. Riana emphasizes the need for self-love and awareness in attracting healthy relationships and provides insights into generational trauma and its effects. The discussion concludes with resources for healing and personal growth.

Chapters

00:00 Introduction to Healing and Relationships

01:40 Riana's Journey into Coaching

04:20 Understanding Childhood Trauma

09:22 Top 10 Childhood Traumas

15:41 The Impact of Trauma on Relationship

22:30 Healing Through Mindset and Meditation

27:38 Conscious Dating and Emotional Health

31:51 Generational Healing and Trauma Recovery

Riana Miln (@coachrianamiln on Instagram) was featured in FORBES, NY Weekly, Disrupt, Influencer Daily, Women’s Journal, and Wealth Insider Magazines and was selected as “One of The 100 Most Successful Women Around the World”. She’s an Advanced Certified Clinical Trauma Professional, a #1 Bestselling author of her books – LIVE & LOVE Beyond Your Dreams, the Host of her Podcast called Lessons in Life & Love™, and a Licensed Mental Health Counselor for over 25 years living in Palm Beach Couny fl . Riana Specializes in Helping Adults overcome both Childhood & Love Relationship Trauma using Telemedicine for Counseling in Florida and Coaching globally; to Create the Life They Desire & Have the Love They Deserve using her "Mindset for Success System." RianaMilne.com

Ari hosts the Growth, Grace, Gratitude Podcast! She is a pre-med/psychology graduate, a professional ballerina, columnist, & author who grew up performing at Lincoln Center with New York City Ballet, Miami City Ballet, Alvin Ailey American Dance Theater, & at Madison Square Garden. Her poem book "Long Distance Love" is out! Her unique upbringing has inspired her to open up the conversation with experts in their field for growing in self-development. From everyone’s favorite Qigong Joe the Drummer Boy to Astrologer Valerie Mesa to Neurophysiologist Toby Pasman, our guests are diverse & motivational in their approach to lending their expertise. We celebrated over 100 inspiring guests. I look forward to continuing the conversation to inspire all generations towards achieving authentic happiness & success!

The Podcast: Growth Grace Gratitude

YouTube:@GrowthGraceAndGratitudePodcast

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