#344: Mo Saatara – University of Texas | From War-Torn Childhood to World Record Throws

#344: Mo Saatara – University of Texas | From War-Torn Childhood to World Record Throws

Join us as we kick off Season 7 of the Gill Connections podcast as we welcome newly named Univ of Texas throws coach Mo Saatara to the show.

From surviving a revolution to shaping world champions — Mo Saatara’s story is one of resilience, reinvention, and relentless pursuit of excellence.


In this episode, Mo shares how his journey from Iran to Northern Arizona, Michigan, Cal Berkeley, and now Texas has shaped him as both coach and person. He reflects on losing his job through no fault of his own, guiding world champion hammer thrower Camryn Rogers, and now leading the throws program for one of the nation’s premier track & field teams. 🧠💪


✨ Highlights:


🧭 Life lessons from a revolution and how they shaped his coaching resilience

🧱 Building team culture at Michigan and Cal Berkeley

🎯 Coaching Cameron Rogers to world and North American records

🧠 Why great coaches focus on an athlete’s strengths, not their weaknesses

🔥 Inside the mindset of elite throwers and what separates pros from collegians

🏆 The move to Texas — stability, support, and the pursuit of championships


“When you’re in the fire, you either stand still and get burned, or you roll down the hill, scrape yourself up, and live to keep going.” — Mo Saatara


🌟 Explore Our Library: Dive into nearly 350 episodes featuring insights from coaching legends such as Boo Schexnayder and Dan Pfaff, Diljeet Taylor (BYU) and Beth Alford-Sullivan, as well as superstar coaches Petros Kyprianou (Illinois), Althea Thomas (Vanderbilt) and many more! Find us on YouTube, Apple Podcasts, Spotify and more for your listening pleasure.


🎙️ Create Your Own Podcast Episode: Reach out to Mike Cunningham for instruction on how to create your very own Gill1918 Project episode, which airs Tuesdays through Sundays. Find YOUR voice on the Gill Connections Podcast Network.


📲 Stay Connected: Want to get in touch with our host, Mike Cunningham? Follow on Twitter (@MikeCunningham), email at mcunningham@gillathletics.com, or text to 217-898-3038. We love hearing from you! 🎧👍


Jaksot(803)

#81: Gill1918 Presents Sports Physiologist Shannon Grady “Blood Don't Lie” Powered by Coach O

#81: Gill1918 Presents Sports Physiologist Shannon Grady “Blood Don't Lie” Powered by Coach O

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#334: Jason Davis-Earlham College | Building Relationships Through Coaching

#334: Jason Davis-Earlham College | Building Relationships Through Coaching

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#80: Gill1918 Project Presents: Josiah Norville "Glazier: Coaching Dual Event Group Athletes"

#80: Gill1918 Project Presents: Josiah Norville "Glazier: Coaching Dual Event Group Athletes"

Gill is partnering with Glazier clinics for a FREE track and field clinic in December. To help you understand what value this clinic will provide you, we will have clinicians give introductions to the...

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#79: Gill1918 Project Presents Vince Anderson “Making the Right Ask-400m Part 2” at the Illinois Top Times Speed Lab

#79: Gill1918 Project Presents Vince Anderson “Making the Right Ask-400m Part 2” at the Illinois Top Times Speed Lab

Back in August Randy Anderson of the Illinois Top Times Speed Lab hosted a one day track clinic featuring the great Boo Schexnayder and Vince Anderson. Coaches were treated to six amazing talks (and a...

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#78: Gill1918 Project Presents Vince Anderson “Making the Right Ask-400m Part 1” at the Illinois Top Times Speed Lab

#78: Gill1918 Project Presents Vince Anderson “Making the Right Ask-400m Part 1” at the Illinois Top Times Speed Lab

Back in August Randy Anderson of the Illinois Top Times Speed Lab hosted a one day track clinic featuring the great Boo Schexnayder and Vince Anderson. Coaches were treated to six amazing talks (and a...

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#77: Gill1918 Presents Sports Physiologist Shannon Grady “The Basics of Lactate Testing” Powered by Coach O

#77: Gill1918 Presents Sports Physiologist Shannon Grady “The Basics of Lactate Testing” Powered by Coach O

Shannon is the Founder & CEO of MyBya.com and the MyBya App, the author of The Lactate Revolution, and a 4-time World Championships Triathlon top-10 finisher. This is the first in a series that Shanno...

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#333: Mike Rosolino - Embry-Riddle Aeronautical University | Building a Program, Moving to DII, Staying Power

#333: Mike Rosolino - Embry-Riddle Aeronautical University | Building a Program, Moving to DII, Staying Power

From cross country-only to a full track & field powerhouse, Coach Mike Rosolino has spent two decades+ growing Embry-Riddle’s program with vision, patience, and a whole lot of heart. In this conversat...

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#76: Gill1918 Project Presents Josiah Norville "Glazier Clinic: Simple Triple Jump Breakdowns"

#76: Gill1918 Project Presents Josiah Norville "Glazier Clinic: Simple Triple Jump Breakdowns"

Gill is partnering with Glazier clinics for a FREE track and field clinic in December. To help you understand what value this clinic will provide you, we will have clinicians give introductions to the...

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