#344: Mo Saatara – University of Texas | From War-Torn Childhood to World Record Throws

#344: Mo Saatara – University of Texas | From War-Torn Childhood to World Record Throws

Join us as we kick off Season 7 of the Gill Connections podcast as we welcome newly named Univ of Texas throws coach Mo Saatara to the show.

From surviving a revolution to shaping world champions — Mo Saatara’s story is one of resilience, reinvention, and relentless pursuit of excellence.


In this episode, Mo shares how his journey from Iran to Northern Arizona, Michigan, Cal Berkeley, and now Texas has shaped him as both coach and person. He reflects on losing his job through no fault of his own, guiding world champion hammer thrower Camryn Rogers, and now leading the throws program for one of the nation’s premier track & field teams. 🧠💪


✨ Highlights:


🧭 Life lessons from a revolution and how they shaped his coaching resilience

🧱 Building team culture at Michigan and Cal Berkeley

🎯 Coaching Cameron Rogers to world and North American records

🧠 Why great coaches focus on an athlete’s strengths, not their weaknesses

🔥 Inside the mindset of elite throwers and what separates pros from collegians

🏆 The move to Texas — stability, support, and the pursuit of championships


“When you’re in the fire, you either stand still and get burned, or you roll down the hill, scrape yourself up, and live to keep going.” — Mo Saatara


🌟 Explore Our Library: Dive into nearly 350 episodes featuring insights from coaching legends such as Boo Schexnayder and Dan Pfaff, Diljeet Taylor (BYU) and Beth Alford-Sullivan, as well as superstar coaches Petros Kyprianou (Illinois), Althea Thomas (Vanderbilt) and many more! Find us on YouTube, Apple Podcasts, Spotify and more for your listening pleasure.


🎙️ Create Your Own Podcast Episode: Reach out to Mike Cunningham for instruction on how to create your very own Gill1918 Project episode, which airs Tuesdays through Sundays. Find YOUR voice on the Gill Connections Podcast Network.


📲 Stay Connected: Want to get in touch with our host, Mike Cunningham? Follow on Twitter (@MikeCunningham), email at mcunningham@gillathletics.com, or text to 217-898-3038. We love hearing from you! 🎧👍


Jaksot(803)

#75: Gill1918 Project Presents Boo Schexnayder “Plyometric Training Part 2” at the Illinois Top Times Speed Lab

#75: Gill1918 Project Presents Boo Schexnayder “Plyometric Training Part 2” at the Illinois Top Times Speed Lab

Back in August Randy Anderson of the Illinois Top Times Speed Lab hosted a one day track clinic featuring the great Boo Schexnayder and Vince Anderson. Coaches were treated to six amazing talks (and a...

16 Loka 202530min

#74: Gill1918 Project Presents Boo Schexnayder “Plyometric Training Part 1” at the Illinois Top Times Speed Lab

#74: Gill1918 Project Presents Boo Schexnayder “Plyometric Training Part 1” at the Illinois Top Times Speed Lab

Back in August Randy Anderson of the Illinois Top Times Speed Lab hosted a one day track clinic featuring the great Boo Schexnayder and Vince Anderson. Coaches were treated to six amazing talks (and a...

15 Loka 202523min

#73: Gill1918 Presents Katie Follett “The Power of a Purpose Driven Mindset” Powered by Coach O

#73: Gill1918 Presents Katie Follett “The Power of a Purpose Driven Mindset” Powered by Coach O

Katie Follett is a National Champion in the USATF Road Mile and a World Indoor Finalist at 3000m. She competed as a pro for 13 years. Now she's giving back to the sport in many ways including serving ...

14 Loka 202511min

#332: Jhad Jones-University at Buffalo | From Football to the Fast Lane

#332: Jhad Jones-University at Buffalo | From Football to the Fast Lane

From Friday-night lights to track-side hurdles, Jhad Jones’ coaching journey is anything but typical.In this episode, he opens up about the long road from a football dream to building Buffalo’s next s...

13 Loka 20251h 57min

#72: Gill1918 Project Presents Vince Anderson “How to Coach Hurdles Part 2” at the Illinois Top Times Speed Lab

#72: Gill1918 Project Presents Vince Anderson “How to Coach Hurdles Part 2” at the Illinois Top Times Speed Lab

Back in August Randy Anderson of the Illinois Top Times Speed Lab hosted a one day track clinic featuring the great Boo Schexnayder and Vince Anderson. Coaches were treated to six amazing talks (and a...

9 Loka 202533min

#71: Gill1918 Project Presents Vince Anderson “How to Coach Hurdles Part 1” at the Illinois Top Times Speed Lab

#71: Gill1918 Project Presents Vince Anderson “How to Coach Hurdles Part 1” at the Illinois Top Times Speed Lab

Back in August Randy Anderson of the Illinois Top Times Speed Lab hosted a one day track clinic featuring the great Boo Schexnayder and Vince Anderson. Coaches were treated to six amazing talks (and a...

8 Loka 202532min

#70: Gill1918 Presents Coach/Author Dave Emeott “You Can't Catch Fish Unless You Go Fishing” Powered by Coach O

#70: Gill1918 Presents Coach/Author Dave Emeott “You Can't Catch Fish Unless You Go Fishing” Powered by Coach O

Coach Emeott's East Kentwood HS teams have won 8 State Titles and a National Team Championship. At EK they've built one of the biggest T&F programs in the country. Learn how they recruit within their ...

7 Loka 202516min

#331: Erin Tucker-Eastern Washington University | From Brooklyn Streets to Big Sky Dreams

#331: Erin Tucker-Eastern Washington University | From Brooklyn Streets to Big Sky Dreams

From a street race with his sister in Brooklyn to leading Eastern Washington’s program in the Big Sky, Erin “Tuck” Tucker’s journey is full of grit, lessons, and growth. In this conversation, Tuck pul...

6 Loka 20252h 31min

Suosittua kategoriassa Urheilu

hockey-night-podcast
eturivi
urheilun-varjoissa
kimanttia
kaiken-takana
junnut-pelissa
rss-gillacast
rss-ylilyonti
rss-235-podcast
rss-kihu
runners-high-podcast
rss-nba-tuokio
rss-girls-run-the-world
rss-oskarin-arki
rss-paholaisen-asianajaja-mufc-podcast
rss-hit-podcast
rss-442-podcast
rss-piippuhylly
rss-padelpodi