Update on Our Bathroom and Bedroom Divorce - 1262

Update on Our Bathroom and Bedroom Divorce - 1262

What starts as cozy weather, sweaters, and travel updates quickly turns into one of those classic Chalene conversations that goes everywhere and somehow still makes perfect sense. From updating makeup techniques for midlife faces to why separate bathrooms might be the secret to a happier marriage, this episode blends humor, honesty, and very real relationship truths. Chalene also shares an unfiltered update on sober curiosity, Dry January reflections, and how changing her relationship with alcohol quietly changed everything. Along the way there are beauty procedures, barefoot shoes, sleep rituals, and a vacation story that absolutely spirals in the most entertaining way possible.

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🍷 Check Out the Drink Less challenge and sober curiosity resources 👉http://chalene.com/FOMA

🧑‍⚕️ Book your virtual visit today with MIDI Health! I use and love! 👉http://chalene.com/midi

🤓 What You Will Learn

  • Why Gen X makeup techniques may be aging you
  • How separate bathrooms and bedrooms can strengthen relationships
  • What really changed after taking a break from alcohol
  • Why sleep, space, and routines matter more than romance myths
  • The mental and financial benefits of drinking less
  • How barefoot shoes and weak feet contribute to back pain
  • What lip blushing is really like and what healing looks like
  • How to replace habits without relying on willpower

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Money Matters | Daily discipline to create wealth with Mel Abraham - 063

Money Matters | Daily discipline to create wealth with Mel Abraham - 063

In today's episode, Chalene speaks with financial expert, Mel Abraham, about ways to keep yourself accountable as you prepare for your future and the future of your loved ones. Mel is able to show how...

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Your Adversity is Your Advantage | The journey from tragedy to greatness with Lewis Howes - 062

Your Adversity is Your Advantage | The journey from tragedy to greatness with Lewis Howes - 062

Chalene Johnson speaks with Lewis Howes about his journey from broke and sleeping on his sister's couch to succesful podcast host, lifestyle coach, and public speaker. It's truly an amazing story that...

13 Helmi 201533min

Get Over Your Past | How to conquer your demons and find your greatness with Lewis Howes - 061

Get Over Your Past | How to conquer your demons and find your greatness with Lewis Howes - 061

Chalene speaks with Lewis Howes about the extreme challenges he faced as a child and the path he's taken to, not just cope with adversity, but grow into a successful and happy adult. Lewis is the host...

13 Helmi 201528min

How to Talk to Teens | Influence Our Youth with Josh Shipp, The Teen Whisperer - 060

How to Talk to Teens | Influence Our Youth with Josh Shipp, The Teen Whisperer - 060

If you have a teenager, will have a teenager, know a teenager, or if YOU are a teenager, then this is a must-hear episode. Chalene speaks with Josh Shipp about ways to engage and interact with teenage...

12 Helmi 201538min

You're Not Good For Me | How to Identify and Separate From Toxic Relationships - 059

You're Not Good For Me | How to Identify and Separate From Toxic Relationships - 059

Do you have any friends who always seem to be surrounded by drama? Sure, we've all encountered people like that. Well, unfortunately, it can be easy to get caught up playing the role of hero or protec...

10 Helmi 201530min

Success Tips from a Top Fitness Franchise | Lisa Druxman and the story behind Stroller Stride - 058

Success Tips from a Top Fitness Franchise | Lisa Druxman and the story behind Stroller Stride - 058

Lisa Druxman, founder of Stroller Stride, talks to Chalene about the triumphs and setbacks she encountered while growing her business. There is a lot of great advice in here for both the aspiring entr...

6 Helmi 201532min

How to Build a Community and Follow Your Passions with Pat Flynn - 057

How to Build a Community and Follow Your Passions with Pat Flynn - 057

Pat Flynn stops by The Chalene Show to talk about his path to success and what we can learn from his experiences. Pat and Chalene talk about how to follow your passions and how to take those first ste...

4 Helmi 201539min

Watching Football Makes You Fat - 056

Watching Football Makes You Fat - 056

The big game is right around the corner and we all know what that means - lots of food to tempt you! Well, in this episode, Chalene talks you through all of those cravings and shows you a path to vict...

29 Tammi 201522min

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