Update on Our Bathroom and Bedroom Divorce - 1262

Update on Our Bathroom and Bedroom Divorce - 1262

What starts as cozy weather, sweaters, and travel updates quickly turns into one of those classic Chalene conversations that goes everywhere and somehow still makes perfect sense. From updating makeup techniques for midlife faces to why separate bathrooms might be the secret to a happier marriage, this episode blends humor, honesty, and very real relationship truths. Chalene also shares an unfiltered update on sober curiosity, Dry January reflections, and how changing her relationship with alcohol quietly changed everything. Along the way there are beauty procedures, barefoot shoes, sleep rituals, and a vacation story that absolutely spirals in the most entertaining way possible.

🔥 Join Chalene on Patreon for all the content she can not share on the regular show before the price goes up! 👉 http://chalene.com/more

💄 Join Chalene LIVE for 5 INSTANT Beauty Hacks on Sunday, January 11th at 8pm Eastern | 5pm Pacific Sign Up at http://chalene.com/hacks

🍷 Check Out the Drink Less challenge and sober curiosity resources 👉http://chalene.com/FOMA

🧑‍⚕️ Book your virtual visit today with MIDI Health! I use and love! 👉http://chalene.com/midi

🤓 What You Will Learn

  • Why Gen X makeup techniques may be aging you
  • How separate bathrooms and bedrooms can strengthen relationships
  • What really changed after taking a break from alcohol
  • Why sleep, space, and routines matter more than romance myths
  • The mental and financial benefits of drinking less
  • How barefoot shoes and weak feet contribute to back pain
  • What lip blushing is really like and what healing looks like
  • How to replace habits without relying on willpower

🎉 Show Sponsors:

🧐 Sign Up to Get the Weekly Newsletter!! 👉https://chalene.com/newsletter/

Join the PodSquad on Facebook! 👉https://www.facebook.com/groups/ChalenePodSquad

We would love to hear from you! Leave your questions or messages for Chalene RIGHT HERE

To advertise on our podcast, please reach out to thechaleneshow@gmail.com and mention The Chalene Show

Connect with me on your fav social platform:

Jaksot(1270)

Pt. 1 YouTube Success | Secret Sauce with James Wedmore - 054

Pt. 1 YouTube Success | Secret Sauce with James Wedmore - 054

n this episode, I speak with YouTube and marketing specialist, James Wedmore, about some of the biggest YouTube and Internet video myths. We also talk about: Learning how to make a video even if you r...

27 Tammi 201528min

Social Media Power Tips with Guy Kawasaki - 053

Social Media Power Tips with Guy Kawasaki - 053

Chalene speaks with Guy Kawasaki, formerly of Apple and now with Canva, about some power tips for social media users. Guy shares some best practices for getting the most out of your visuals and Chalen...

23 Tammi 201537min

How to Date Your Mate | Creative Date Night Tips to Improve the Connection Between You and Your Partner with Bret Johnson - 052

How to Date Your Mate | Creative Date Night Tips to Improve the Connection Between You and Your Partner with Bret Johnson - 052

Today's episode is a bit different - think of it as a bank error in your favor. This episode features Chalene and her husband, Bret, talking candidly about ways to keep the romance alive in your marri...

21 Tammi 201527min

New You This Year | Top 5 Episodes In Review - 051

New You This Year | Top 5 Episodes In Review - 051

In today's special episode, Chalene highlights some of The Chalene Show's most popular episodes and clips. Not only do this provide an opportunity to highlight important episodes that you may have mis...

19 Tammi 201525min

Think Before You Bite | How to save lives and money with food wash - 050

Think Before You Bite | How to save lives and money with food wash - 050

Think "organic" means "safe" and that "Farmer's Market" means "ready to eat"? Well, in this episode, Mareya Ibrahim (co-creator of eatCleaner) sets the record straight about what foods we can consider...

16 Tammi 201537min

Building Your Network | How to evaluate meaningful connections with Jordan Harbinger - 049

Building Your Network | How to evaluate meaningful connections with Jordan Harbinger - 049

Chalene Johnson chats with Jordan Harbinger, host of "The Art of Charm" podcast, about the importance of networking. Jordan helps thousands of people through his podcast and his workshops and he's on ...

15 Tammi 201532min

Motivation and Energy On Demand - 048

Motivation and Energy On Demand - 048

This episode is custom-made for anyone who feels like they're not succeeding at the level they are capable of and for anyone who just needs that extra boost to get them out the door. Chalene unpacks t...

13 Tammi 201529min

3 Life Changing Habits | 3 Simple Daily Habits to Improve Every Area of Your Life - 047

3 Life Changing Habits | 3 Simple Daily Habits to Improve Every Area of Your Life - 047

In today's episode, Chalene Johnson tells you about the three habits you can develop that will help you make the most out of your day. This isn't a pie-in-the-sky episode about great habits to have on...

8 Tammi 201524min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
voi-hyvin-meditaatiot-2
rss-hanna-tikander
tiedenaiset-podcast
rss-pitaisko-erota
puhu-muru
rss-narsisti
vakeva-elama-viisaampi-mieli-vahvempi-keho
meditaatiot-suomeksi
psykopodiaa-podcast
terapiassa
rss-pt-paahtio
rss-vapaudu-voimaasi
rss-kuumilla-aalloilla
yes-girl
selviytyjat-tarinoita-elamasta
junnut-pelissa
rss-kehtaanko-kysya-podcast-aideille
rss-rentoudu-podcast-rentoutumiseen-hanna-viljanmaa
onnen-kuplia