From High-Stress Law to Holistic Healing: Katherine Saville’s Cancer Journey

From High-Stress Law to Holistic Healing: Katherine Saville’s Cancer Journey

In this deeply personal episode, Dr. Sheena Fraser speaks with her lifelong friend, Katherine Saville, about her transformative journey through breast cancer recurrence and holistic healing. From high-stress corporate life to finding stillness, Katherine shares how she used lifestyle medicine, specifically diet, exercise, and microbiome health, to support her treatment and recovery.

Key Topics:

  1. Navigating the isolation and fear of a cancer diagnosis.
  2. The hidden dangers of chronic stress and "soldiering on."
  3. Practical tips for gut-friendly nutrition during chemotherapy.
  4. Finding new purpose and building community after illness.

You can find out more about Cancer Support Netherlands at https://cancersupportnetherlands.nl/

This podcast is brought to you in collaboration with the British Society of Lifestyle Medicine.

Disclaimer:

The content in this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast.

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Jaksot(40)

Microbiome Science for the Future: A Discussion with Dr. Jack Gilbert

Microbiome Science for the Future: A Discussion with Dr. Jack Gilbert

In this episode of Microbiome Medics, host Sheena welcomes microbiome science celebrity Dr. Jack Gilbert about his journey from butterfly ecologist to a leading figure in microbiome research. They exp...

15 Tammi 20251h 2min

The Microbiome, Dopamine, and Parkinson’s: Exploring the Connection with Martha Carlin

The Microbiome, Dopamine, and Parkinson’s: Exploring the Connection with Martha Carlin

In this episode of the Microbiome Medics Podcast, Dr. Sheena Fraser is joined by citizen scientist Martha Carlin, who shares her personal journey into the world of Parkinson’s disease research. After ...

11 Joulu 20241h 3min

MicroBirth: Toni Harman on Birthing Choices and the Infant Microbiome

MicroBirth: Toni Harman on Birthing Choices and the Infant Microbiome

In this episode of Microbiome Medics, we sit down with Toni Harman, the filmmaker behind the award-winning documentary Microbirth and co-author of The Microbiome Effect. Toni shares how her personal c...

13 Marras 20241h 2min

The Power of Community: Lessons from the BSLM Conference

The Power of Community: Lessons from the BSLM Conference

In this episode of the Microbiomedics podcast, Dr. Sheena Fraser and Dr. Siobhan McCormack share insights from the BSLM conference in Newcastle. They highlight the vibrant discussions on community hea...

17 Loka 20241h 17min

Skin Deep: The Microbiome's Role in Healthy Skin

Skin Deep: The Microbiome's Role in Healthy Skin

In this episode of Microbiome Medics Podcast, Dr. Sheena Fraser speaks with Dr. Holly Wilkinson, a microbiome scientist at Hull York Medical School, about the vital role of the skin microbiome in heal...

18 Syys 202455min

From Surgery to Science: Dr. James Kinross on Gut Microbiome Research

From Surgery to Science: Dr. James Kinross on Gut Microbiome Research

Dr. Siobhan McCormack interviews James Kinross, a colorectal surgeon and microbiome researcher. James discusses the potential of robotic surgery and its precision, the link between the microbiome and ...

18 Heinä 20241h

The Role of Diet in Managing Inflammatory Bowel Disease with Gut Nut Dietician Lucy Kerrison

The Role of Diet in Managing Inflammatory Bowel Disease with Gut Nut Dietician Lucy Kerrison

Dr. Siobhan McCormack, Dr. Sheena Fraser, and guest Lucy Kerrison (aka The GutNut Dietician) discuss the role of diet in managing inflammatory bowel disease (IBD), focusing on Crohn's disease. Lucy em...

19 Kesä 20241h 6min

Sowing the Seeds of Wellness: The Role of Soil Health in Human Microbiomes with Lee Holdstock

Sowing the Seeds of Wellness: The Role of Soil Health in Human Microbiomes with Lee Holdstock

In this episode of the Microbiome Medics Podcast, we are joined by Lee Holdstock from the Soil Association, UK's biggest organic certifier, to explore the vital connection between soil health and huma...

15 Touko 20241h 49min

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