From High-Stress Law to Holistic Healing: Katherine Saville’s Cancer Journey

From High-Stress Law to Holistic Healing: Katherine Saville’s Cancer Journey

In this deeply personal episode, Dr. Sheena Fraser speaks with her lifelong friend, Katherine Saville, about her transformative journey through breast cancer recurrence and holistic healing. From high-stress corporate life to finding stillness, Katherine shares how she used lifestyle medicine, specifically diet, exercise, and microbiome health, to support her treatment and recovery.

Key Topics:

  1. Navigating the isolation and fear of a cancer diagnosis.
  2. The hidden dangers of chronic stress and "soldiering on."
  3. Practical tips for gut-friendly nutrition during chemotherapy.
  4. Finding new purpose and building community after illness.

You can find out more about Cancer Support Netherlands at https://cancersupportnetherlands.nl/

This podcast is brought to you in collaboration with the British Society of Lifestyle Medicine.

Disclaimer:

The content in this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast.

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Jaksot(40)

The Gut, Brain and Chronic Pain Part 2 with Dr Deepak Ravindran

The Gut, Brain and Chronic Pain Part 2 with Dr Deepak Ravindran

Join Dr. Siobhan McCormack and Dr. Sheena Fraser on the Microbiome Medics Podcast as they host pain management consultant Dr. Deepak Ravindran. Dr. Deepak  discusses the importance of a holistic appro...

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The Gut, Brain and Chronic Pain

The Gut, Brain and Chronic Pain

Don't miss the first of two episodes on the role of the microbiota-gut-brain axis (MGBA) in chronic pain.30% of the UK population suffer from chronic pain and pharmacological options have proved disap...

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The Vaginal Micobiome with Professor Sarah Lebeer: a Triumph of Citizen Science.

The Vaginal Micobiome with Professor Sarah Lebeer: a Triumph of Citizen Science.

In this episode we explore the fascinating vaginal microbiome. With the expertise of Professor Sarah LeBeer, a leading scientist in the field , we unravel  the complexities of this unique microbial ec...

14 Helmi 20241h 15min

The Kombucha Conversation: Uncovering the Mysteries of Kombucha and Gut Health

The Kombucha Conversation: Uncovering the Mysteries of Kombucha and Gut Health

Hello, fellow gut-health enthusiasts.In this episode Dr. Siobhan McCormack and Dr. Sheena Fraser welcome you to a conversation about the popular fermented beverage that's sweeping the health world: ko...

17 Tammi 20241h 34min

The Microbiome Medics Marvellous Christmas Special 2023

The Microbiome Medics Marvellous Christmas Special 2023

As 2023 draws to a close, it is time for Microbiome Medics to pause and reflect on12 months of podcasts, conferences, talks, and courses. All with the aim of raisingawareness of the importance of the ...

13 Joulu 20231h 3min

Exercising Your Gut Microbiome with Darryl Edwards

Exercising Your Gut Microbiome with Darryl Edwards

'When I found myself teetering on the edge of prediabetes, I knew I needed to make a change. I chose movement, and it changed my life.' - On our latest episode, we discuss this journey with Darryl Edw...

17 Marras 20231h 21min

Microbiotoxicity: Bridging the Gap Between Microbiome Research and Clinical Practice with Dr Anastasia Theodosiou

Microbiotoxicity: Bridging the Gap Between Microbiome Research and Clinical Practice with Dr Anastasia Theodosiou

In this podcast episode, Dr Sheena Fraser and Dr Siobhan Mccormack (aka Microbiome Medics) discuss the significant impact of antibiotics on the gut microbiome. They are joined by an expert in this are...

11 Loka 202351min

Cancer and the Gut Microbiome Part 3: Revolutionizing Cancer Outcomes through Gut Microbiome Research

Cancer and the Gut Microbiome Part 3: Revolutionizing Cancer Outcomes through Gut Microbiome Research

In this 3rd & final episode Dr Sheena & Dr Shiv get to chat to Professor Robert Thomas , a full time NHS Consultant Oncologist, Sorts and Nutrition scientist and active medical researcher who explains...

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